| April 2014 |
| Wed 30th: |
1101 *
|
55%
|
fat: 41.30g |
| |
protein: 43.15g |
| |
carbs: 144.56g |
|
-
|
-
|
| Tue 29th: |
1339 *
|
67%
|
fat: 53.29g |
| |
protein: 95.28g |
| |
carbs: 118.05g |
|
-
|
-
|
| Mon 28th: |
1261 *
|
63%
|
fat: 48.98g |
| |
protein: 61.12g |
| |
carbs: 151.77g |
|
-
|
-
|
| Sun 27th: |
1424 *
|
71%
|
fat: 70.01g |
| |
protein: 80.16g |
| |
carbs: 115.10g |
|
-
|
-
|
| Sat 26th: |
1213 *
|
61%
|
fat: 42.31g |
| |
protein: 57.80g |
| |
carbs: 154.02g |
|
-
|
-
|
| Fri 25th: |
1562 *
|
78%
|
fat: 62.28g |
| |
protein: 74.05g |
| |
carbs: 178.19g |
|
-
|
-
|
| Thu 24th: |
1037 *
|
52%
|
fat: 39.59g |
| |
protein: 54.48g |
| |
carbs: 115.24g |
|
-
|
-
|
| Wed 23rd: |
1248 *
|
62%
|
fat: 43.41g |
| |
protein: 52.84g |
| |
carbs: 165.60g |
|
-
|
-
|
| Tue 22nd: |
1154 *
|
58%
|
fat: 37.25g |
| |
protein: 61.01g |
| |
carbs: 143.54g |
|
-
|
-
|
| Mon 21st: |
1002 *
|
50%
|
fat: 20.18g |
| |
protein: 38.19g |
| |
carbs: 160.91g |
|
-
|
-
|
| Sun 20th: |
1059 *
|
53%
|
fat: 68.49g |
| |
protein: 60.79g |
| |
carbs: 47.94g |
|
-
|
-
|
| Sat 19th: |
1044 *
|
52%
|
fat: 42.99g |
| |
protein: 45.89g |
| |
carbs: 122.17g |
|
-
|
-
|
| Fri 18th: |
1214 *
|
61%
|
fat: 36.11g |
| |
protein: 59.56g |
| |
carbs: 168.71g |
|
-
|
-
|
| Thu 17th: |
1039 *
|
52%
|
fat: 50.68g |
| |
protein: 58.69g |
| |
carbs: 88.48g |
|
-
|
-
|
| Wed 16th: |
1363 *
|
68%
|
fat: 55.45g |
| |
protein: 82.49g |
| |
carbs: 139.34g |
|
-
|
-
|
| Tue 15th: |
1213 *
|
61%
|
fat: 63.74g |
| |
protein: 56.63g |
| |
carbs: 106.71g |
|
-
|
-
|
| Mon 14th: |
1365 *
|
68%
|
fat: 39.33g |
| |
protein: 77.34g |
| |
carbs: 178.44g |
|
-
|
-
|
| Sun 13th: |
1240 *
|
62%
|
fat: 42.53g |
| |
protein: 92.60g |
| |
carbs: 122.32g |
|
-
|
-
|
| Sat 12th: |
1441 *
|
72%
|
fat: 59.54g |
| |
protein: 44.98g |
| |
carbs: 181.84g |
|
-
|
-
|
| Fri 11th: |
1415 *
|
71%
|
fat: 34.89g |
| |
protein: 75.62g |
| |
carbs: 201.47g |
|
-
|
-
|
