| June 2014 |
| Sun 15th: |
666 *
|
37%
|
fat: 13.63g |
| |
protein: 53.10g |
| |
carbs: 88.31g |
|
-
|
-
|
| May 2014 |
| Wed 14th: |
511 *
|
28%
|
fat: 7.29g |
| |
protein: 18.62g |
| |
carbs: 97.01g |
|
-
|
-
|
| Mon 12th: |
448 *
|
25%
|
fat: 11.80g |
| |
protein: 20.96g |
| |
carbs: 67.78g |
|
-
|
-
|
| Wed 7th: |
641 *
|
36%
|
fat: 12.73g |
| |
protein: 41.33g |
| |
carbs: 90.93g |
|
-
|
-
|
| April 2014 |
| Wed 16th: |
537 *
|
30%
|
fat: 9.98g |
| |
protein: 28.90g |
| |
carbs: 83.29g |
|
-
|
-
|
| Mon 14th: |
570 *
|
32%
|
fat: 11.54g |
| |
protein: 25.44g |
| |
carbs: 96.84g |
|
-
|
-
|
| Wed 9th: |
475 *
|
26%
|
fat: 12.98g |
| |
protein: 27.66g |
| |
carbs: 63.17g |
|
-
|
-
|
| Sun 6th: |
598 *
|
33%
|
fat: 31.61g |
| |
protein: 30.44g |
| |
carbs: 53.73g |
|
-
|
-
|
| Wed 2nd: |
247 *
|
14%
|
fat: 4.07g |
| |
protein: 11.34g |
| |
carbs: 46.43g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
417 *
|
23%
|
fat: 11.37g |
| |
protein: 22.40g |
| |
carbs: 61.71g |
|
-
|
-
|
| Wed 26th: |
714 *
|
40%
|
fat: 7.52g |
| |
protein: 24.02g |
| |
carbs: 141.74g |
|
-
|
-
|
| Tue 18th: |
1099 *
|
61%
|
fat: 50.74g |
| |
protein: 52.29g |
| |
carbs: 105.53g |
|
-
|
-
|
| Mon 17th: |
500 *
|
28%
|
fat: 10.99g |
| |
protein: 33.11g |
| |
carbs: 71.30g |
|
-
|
-
|
| Fri 7th: |
892 *
|
50%
|
fat: 18.05g |
| |
protein: 66.82g |
| |
carbs: 121.84g |
|
-
|
-
|
| Wed 5th: |
1275 *
|
71%
|
fat: 45.10g |
| |
protein: 65.65g |
| |
carbs: 158.37g |
|
-
|
-
|
| Tue 4th: |
495 *
|
28%
|
fat: 14.55g |
| |
protein: 15.06g |
| |
carbs: 77.27g |
|
-
|
-
|
| Mon 3rd: |
581 *
|
32%
|
fat: 11.23g |
| |
protein: 31.45g |
| |
carbs: 63.36g |
|
-
|
-
|
| Sun 2nd: |
653 *
|
36%
|
fat: 41.18g |
| |
protein: 42.64g |
| |
carbs: 29.95g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1122 *
|
62%
|
fat: 41.28g |
| |
protein: 71.40g |
| |
carbs: 113.15g |
|
-
|
-
|
| Thu 27th: |
131 *
|
7%
|
fat: 1.97g |
| |
protein: 5.23g |
| |
carbs: 24.19g |
|
-
|
-
|
