TanaDee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Wed 12th: 70 * -
fat: 1.50g
|
protein: 7.00g
|
carbs: 11.00g
- -
Mon 10th: 561 * -
fat: 25.77g
|
protein: 23.55g
|
carbs: 60.20g
2434*  1873
Fri 7th: 741 * -
fat: 53.38g
|
protein: 32.59g
|
carbs: 36.06g
2328*  1587
Thu 6th: 1116 * -
fat: 55.11g
|
protein: 65.36g
|
carbs: 96.81g
2403*  1287
Wed 5th: 1192 -
fat: 62.87g
|
protein: 77.10g
|
carbs: 79.35g
1892*  700
Tue 4th: 1203 * -
fat: 76.85g
|
protein: 57.83g
|
carbs: 70.90g
2054*  851
Mon 3rd: - - 2054* -
January 2014
Wed 15th: 1191 * -
fat: 86.89g
|
protein: 71.27g
|
carbs: 31.39g
- -
Tue 14th: 1034 -
fat: 36.31g
|
protein: 83.28g
|
carbs: 103.83g
- -

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