Nancy Berryman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Tue 4th: 1064 * 53%
fat: 52.56g
|
protein: 64.45g
|
carbs: 93.14g
1715*  651
Mon 3rd: 2027 * 101%
fat: 76.03g
|
protein: 114.00g
|
carbs: 211.63g
1591*  436
January 2014
Wed 29th: - - 1646* -
Tue 28th: 1538 * -
fat: 57.85g
|
protein: 62.40g
|
carbs: 201.27g
1646*  108
Mon 27th: 1759 * -
fat: 57.17g
|
protein: 113.29g
|
carbs: 201.79g
1591*  168

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