| June 2014 |
| Fri 20th: |
584 *
|
73%
|
fat: 15.02g |
| |
protein: 19.27g |
| |
carbs: 96.46g |
|
-
|
-
|
| Thu 19th: |
569
|
71%
|
fat: 13.50g |
| |
protein: 19.34g |
| |
carbs: 105.76g |
|
-
|
-
|
| Wed 18th: |
824 *
|
103%
|
fat: 16.98g |
| |
protein: 21.08g |
| |
carbs: 111.81g |
|
-
|
-
|
| Tue 17th: |
618 *
|
77%
|
fat: 15.13g |
| |
protein: 11.91g |
| |
carbs: 72.94g |
|
-
|
-
|
| Mon 16th: |
842 *
|
105%
|
fat: 15.50g |
| |
protein: 18.74g |
| |
carbs: 119.79g |
|
-
|
-
|
| Sun 15th: |
496 *
|
62%
|
fat: 26.53g |
| |
protein: 11.99g |
| |
carbs: 53.89g |
|
-
|
-
|
| Sat 14th: |
681 *
|
85%
|
fat: 36.48g |
| |
protein: 16.15g |
| |
carbs: 62.61g |
|
-
|
-
|
| Fri 13th: |
577 *
|
72%
|
fat: 18.24g |
| |
protein: 16.64g |
| |
carbs: 73.81g |
|
-
|
-
|
| Thu 12th: |
665 *
|
83%
|
fat: 21.63g |
| |
protein: 12.13g |
| |
carbs: 98.61g |
|
-
|
-
|
| May 2014 |
| Thu 15th: |
505 *
|
63%
|
fat: 20.54g |
| |
protein: 23.12g |
| |
carbs: 63.22g |
|
-
|
-
|
| March 2014 |
| Fri 28th: |
74 *
|
9%
|
fat: 3.98g |
| |
protein: 4.08g |
| |
carbs: 5.81g |
|
-
|
-
|
| Thu 27th: |
547 *
|
68%
|
fat: 16.92g |
| |
protein: 14.00g |
| |
carbs: 88.29g |
|
-
|
-
|
| Wed 26th: |
579 *
|
72%
|
fat: 21.57g |
| |
protein: 29.37g |
| |
carbs: 74.70g |
|
-
|
-
|
| Tue 25th: |
606 *
|
76%
|
fat: 21.94g |
| |
protein: 32.95g |
| |
carbs: 83.34g |
|
-
|
-
|
| Mon 24th: |
638 *
|
80%
|
fat: 36.77g |
| |
protein: 19.76g |
| |
carbs: 64.78g |
|
-
|
-
|
| Sat 8th: |
184 *
|
23%
|
fat: 5.98g |
| |
protein: 8.08g |
| |
carbs: 25.81g |
|
-
|
-
|
| Fri 7th: |
828 *
|
104%
|
fat: 28.45g |
| |
protein: 24.61g |
| |
carbs: 109.50g |
|
-
|
-
|
| Thu 6th: |
646
|
81%
|
fat: 24.66g |
| |
protein: 19.51g |
| |
carbs: 59.30g |
|
1742
|
 1096
|
| Wed 5th: |
794 *
|
99%
|
fat: 28.92g |
| |
protein: 40.80g |
| |
carbs: 52.29g |
|
1742
|
948
|
| Tue 4th: |
760
|
95%
|
fat: 25.03g |
| |
protein: 19.20g |
| |
carbs: 102.01g |
|
1742
|
982
|
