| February 2015 |
| Mon 9th: |
290 *
|
17%
|
fat: 3.50g |
| |
protein: 7.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 6th: |
720 *
|
42%
|
fat: 14.76g |
| |
protein: 30.77g |
| |
carbs: 117.24g |
|
-
|
-
|
| Thu 5th: |
880 *
|
52%
|
fat: 25.44g |
| |
protein: 31.27g |
| |
carbs: 129.53g |
|
-
|
-
|
| Wed 4th: |
621 *
|
37%
|
fat: 12.84g |
| |
protein: 23.01g |
| |
carbs: 103.69g |
|
-
|
-
|
| Tue 3rd: |
1018 *
|
60%
|
fat: 34.75g |
| |
protein: 44.80g |
| |
carbs: 114.34g |
|
-
|
-
|
| Mon 2nd: |
844 *
|
56%
|
fat: 23.86g |
| |
protein: 35.61g |
| |
carbs: 124.01g |
|
-
|
-
|
| June 2014 |
| Wed 18th: |
290 *
|
19%
|
fat: 3.50g |
| |
protein: 7.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 17th: |
965 *
|
64%
|
fat: 29.64g |
| |
protein: 35.07g |
| |
carbs: 145.17g |
|
-
|
-
|
| Mon 16th: |
1169 *
|
78%
|
fat: 34.79g |
| |
protein: 51.00g |
| |
carbs: 167.95g |
|
-
|
-
|
| Sun 15th: |
2390 *
|
159%
|
fat: 61.15g |
| |
protein: 95.37g |
| |
carbs: 367.53g |
|
-
|
-
|
| Sat 14th: |
1745 *
|
116%
|
fat: 71.50g |
| |
protein: 87.40g |
| |
carbs: 137.50g |
|
-
|
-
|
| Fri 13th: |
994 *
|
66%
|
fat: 24.34g |
| |
protein: 53.09g |
| |
carbs: 139.15g |
|
-
|
-
|
| Thu 12th: |
1480 *
|
99%
|
fat: 62.50g |
| |
protein: 56.00g |
| |
carbs: 180.50g |
|
-
|
-
|
| Wed 11th: |
794 *
|
53%
|
fat: 18.33g |
| |
protein: 33.97g |
| |
carbs: 128.84g |
|
-
|
-
|
| Tue 10th: |
1284 *
|
86%
|
fat: 38.33g |
| |
protein: 51.97g |
| |
carbs: 192.34g |
|
-
|
-
|
| Mon 9th: |
1220 *
|
81%
|
fat: 26.13g |
| |
protein: 60.45g |
| |
carbs: 193.17g |
|
-
|
-
|
| Sun 8th: |
858 *
|
57%
|
fat: 34.13g |
| |
protein: 59.41g |
| |
carbs: 76.77g |
|
-
|
-
|
| Sat 7th: |
552 *
|
37%
|
fat: 21.79g |
| |
protein: 15.76g |
| |
carbs: 81.74g |
|
-
|
-
|
| Fri 6th: |
933 *
|
62%
|
fat: 57.65g |
| |
protein: 25.52g |
| |
carbs: 80.83g |
|
-
|
-
|
| May 2014 |
| Mon 12th: |
618 *
|
41%
|
fat: 23.00g |
| |
protein: 32.50g |
| |
carbs: 70.50g |
|
-
|
-
|
