angel0211's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Fri 9th: 2818 * 166%
fat: 96.98g
|
protein: 116.79g
|
carbs: 368.98g
- -
Sun 4th: 1793 * 105%
fat: 51.96g
|
protein: 43.15g
|
carbs: 295.00g
3139  1346
March 2014
Wed 12th: 503 * 30%
fat: 10.65g
|
protein: 22.21g
|
carbs: 82.50g
- -
February 2014
Thu 6th: 777 * 46%
fat: 26.65g
|
protein: 52.53g
|
carbs: 81.12g
2267*  1490
Wed 5th: 1871 * 110%
fat: 68.71g
|
protein: 75.11g
|
carbs: 260.35g
1946*  75
Tue 4th: 1369 * 81%
fat: 64.60g
|
protein: 77.55g
|
carbs: 124.55g
1950*  581
Mon 3rd: - - 2168* -
Sun 2nd: 1421 * 84%
fat: 46.29g
|
protein: 47.94g
|
carbs: 199.14g
- -
Sat 1st: 2116 * 124%
fat: 97.96g
|
protein: 51.47g
|
carbs: 269.23g
2286*  170
January 2014
Fri 31st: 1628 * 96%
fat: 81.90g
|
protein: 70.10g
|
carbs: 163.93g
- -
Thu 30th: 1227 72%
fat: 58.63g
|
protein: 50.55g
|
carbs: 126.29g
1757*  530

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.