| May 2024 |
| Thu 2nd: |
1023 *
|
68%
|
fat: 58.24g |
| |
protein: 65.33g |
| |
carbs: 56.59g |
|
-
|
-
|
| Wed 1st: |
1679 *
|
112%
|
fat: 67.86g |
| |
protein: 134.48g |
| |
carbs: 127.45g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
434 *
|
29%
|
fat: 22.46g |
| |
protein: 14.37g |
| |
carbs: 41.31g |
|
-
|
-
|
| Sun 21st: |
278 *
|
19%
|
fat: 18.12g |
| |
protein: 16.40g |
| |
carbs: 10.59g |
|
-
|
-
|
| Sat 20th: |
526 *
|
35%
|
fat: 25.21g |
| |
protein: 53.13g |
| |
carbs: 19.24g |
|
-
|
-
|
| Fri 19th: |
1440 *
|
96%
|
fat: 105.34g |
| |
protein: 59.55g |
| |
carbs: 53.65g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
234 *
|
16%
|
fat: 5.55g |
| |
protein: 30.28g |
| |
carbs: 14.75g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
817 *
|
54%
|
fat: 26.48g |
| |
protein: 64.90g |
| |
carbs: 80.18g |
|
-
|
-
|
| Wed 17th: |
797 *
|
53%
|
fat: 47.34g |
| |
protein: 37.08g |
| |
carbs: 59.31g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
359 *
|
24%
|
fat: 29.21g |
| |
protein: 23.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Thu 14th: |
431 *
|
36%
|
fat: 18.86g |
| |
protein: 30.71g |
| |
carbs: 33.47g |
|
-
|
-
|
| Fri 1st: |
357 *
|
30%
|
fat: 13.37g |
| |
protein: 28.91g |
| |
carbs: 29.42g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
600 *
|
50%
|
fat: 21.87g |
| |
protein: 10.25g |
| |
carbs: 97.00g |
|
-
|
-
|
| Tue 14th: |
571 *
|
48%
|
fat: 14.76g |
| |
protein: 19.54g |
| |
carbs: 99.70g |
|
-
|
-
|
| Fri 10th: |
260 *
|
22%
|
fat: 5.23g |
| |
protein: 9.21g |
| |
carbs: 54.20g |
|
-
|
-
|
| Mon 6th: |
613 *
|
51%
|
fat: 31.89g |
| |
protein: 4.29g |
| |
carbs: 74.45g |
|
-
|
-
|
| October 2023 |
| Fri 13th: |
348 *
|
29%
|
fat: 9.62g |
| |
protein: 7.25g |
| |
carbs: 57.75g |
|
-
|
-
|
| Thu 12th: |
175 *
|
15%
|
fat: 3.89g |
| |
protein: 1.29g |
| |
carbs: 33.95g |
|
-
|
-
|
| Fri 6th: |
561 *
|
47%
|
fat: 12.80g |
| |
protein: 23.28g |
| |
carbs: 91.35g |
|
-
|
-
|
| Thu 5th: |
555 *
|
46%
|
fat: 35.57g |
| |
protein: 29.48g |
| |
carbs: 27.84g |
|
-
|
-
|
