| December 2023 |
| Tue 26th: |
215 *
|
10%
|
fat: 3.78g |
| |
protein: 6.91g |
| |
carbs: 37.64g |
|
-
|
-
|
| May 2021 |
| Sun 9th: |
896 *
|
33%
|
fat: 38.76g |
| |
protein: 33.24g |
| |
carbs: 103.88g |
|
-
|
-
|
| July 2019 |
| Thu 25th: |
1108 *
|
41%
|
fat: 35.70g |
| |
protein: 49.74g |
| |
carbs: 152.80g |
|
-
|
-
|
| May 2019 |
| Thu 2nd: |
391 *
|
14%
|
fat: 21.21g |
| |
protein: 24.00g |
| |
carbs: 27.89g |
|
-
|
-
|
| April 2019 |
| Thu 11th: |
1442 *
|
53%
|
fat: 34.23g |
| |
protein: 52.10g |
| |
carbs: 229.74g |
|
-
|
-
|
| March 2019 |
| Fri 29th: |
1429 *
|
53%
|
fat: 63.46g |
| |
protein: 59.04g |
| |
carbs: 158.27g |
|
-
|
-
|
| Thu 28th: |
417 *
|
15%
|
fat: 0.39g |
| |
protein: 17.56g |
| |
carbs: 92.41g |
|
-
|
-
|
| Wed 27th: |
2504 *
|
93%
|
fat: 87.19g |
| |
protein: 112.16g |
| |
carbs: 327.60g |
|
-
|
-
|
| Tue 26th: |
2210 *
|
82%
|
fat: 87.65g |
| |
protein: 103.33g |
| |
carbs: 259.50g |
|
1956*
|
 254
|
| August 2018 |
| Wed 29th: |
1428 *
|
53%
|
fat: 48.99g |
| |
protein: 42.46g |
| |
carbs: 211.37g |
|
-
|
-
|
| Mon 27th: |
1469 *
|
54%
|
fat: 53.77g |
| |
protein: 73.85g |
| |
carbs: 175.49g |
|
-
|
-
|
| Thu 2nd: |
349 *
|
13%
|
fat: 5.20g |
| |
protein: 15.81g |
| |
carbs: 58.53g |
|
-
|
-
|
| July 2018 |
| Tue 10th: |
404 *
|
15%
|
fat: 19.29g |
| |
protein: 18.85g |
| |
carbs: 37.42g |
|
-
|
-
|
| Mon 2nd: |
1029 *
|
38%
|
fat: 30.04g |
| |
protein: 32.43g |
| |
carbs: 157.89g |
|
-
|
-
|
| June 2018 |
| Thu 28th: |
1259 *
|
47%
|
fat: 46.12g |
| |
protein: 51.03g |
| |
carbs: 155.86g |
|
-
|
-
|
| Wed 27th: |
1837 *
|
68%
|
fat: 54.22g |
| |
protein: 49.74g |
| |
carbs: 294.79g |
|
2398*
|
 561
|
| Tue 26th: |
2809 *
|
104%
|
fat: 89.14g |
| |
protein: 98.29g |
| |
carbs: 384.86g |
|
1973*
|
836
|
| Mon 25th: |
1316 *
|
49%
|
fat: 42.06g |
| |
protein: 57.79g |
| |
carbs: 175.46g |
|
1939*
|
623
|
| Sun 24th: |
1422 *
|
53%
|
fat: 62.00g |
| |
protein: 34.40g |
| |
carbs: 183.16g |
|
-
|
-
|
| September 2014 |
| Sat 13th: |
2394 *
|
89%
|
fat: 82.26g |
| |
protein: 90.35g |
| |
carbs: 330.12g |
|
-
|
-
|
