Deehablo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2020
Tue 15th: 1088 * 33%
fat: 73.50g
|
protein: 67.00g
|
carbs: 94.00g
- -
August 2019
Fri 9th: 710 * 36%
fat: 31.00g
|
protein: 56.00g
|
carbs: 49.00g
- -
Thu 8th: 190 * 10%
fat: 15.00g
|
protein: 8.00g
|
carbs: 5.00g
- -
Wed 7th: 538 * 27%
fat: 18.21g
|
protein: 16.25g
|
carbs: 80.62g
- -
Tue 6th: 820 * 41%
fat: 34.00g
|
protein: 42.00g
|
carbs: 86.00g
- -
March 2019
Wed 27th: 703 * 35%
fat: 46.45g
|
protein: 59.16g
|
carbs: 8.40g
- -
Tue 26th: 2234 * 112%
fat: 95.87g
|
protein: 198.23g
|
carbs: 153.61g
- -
Mon 25th: 1630 * 82%
fat: 86.61g
|
protein: 113.18g
|
carbs: 96.10g
- -
September 2017
Thu 7th: 437 * 17%
fat: 9.39g
|
protein: 18.81g
|
carbs: 68.11g
- -
July 2017
Fri 28th: 767 * 31%
fat: 28.67g
|
protein: 59.74g
|
carbs: 70.74g
- -
October 2014
Wed 15th: 480 * 20%
fat: 19.00g
|
protein: 14.00g
|
carbs: 70.00g
- -
August 2014
Mon 25th: 1246 * 52%
fat: 40.71g
|
protein: 108.40g
|
carbs: 112.70g
- -
July 2014
Wed 30th: 450 * 19%
fat: 18.00g
|
protein: 39.00g
|
carbs: 33.00g
- -
Tue 29th: 1795 * 75%
fat: 83.44g
|
protein: 137.01g
|
carbs: 128.01g
- -
Mon 28th: 1754 * 73%
fat: 72.14g
|
protein: 149.01g
|
carbs: 126.37g
- -
Tue 8th: 549 * 23%
fat: 7.23g
|
protein: 43.66g
|
carbs: 74.08g
- -
Mon 7th: 1844 * 77%
fat: 73.50g
|
protein: 199.80g
|
carbs: 100.02g
3125*  1281
May 2014
Thu 15th: 1384 * 58%
fat: 60.89g
|
protein: 90.59g
|
carbs: 127.97g
- -
Wed 14th: 409 * 17%
fat: 4.00g
|
protein: 42.30g
|
carbs: 49.02g
- -
Mon 12th: 1794 * 75%
fat: 88.89g
|
protein: 137.59g
|
carbs: 123.97g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.