| July 2017 |
| Wed 19th: |
1389 *
|
93%
|
fat: 48.90g |
| |
protein: 89.82g |
| |
carbs: 152.30g |
|
-
|
-
|
| Thu 13th: |
1077 *
|
72%
|
fat: 25.21g |
| |
protein: 44.69g |
| |
carbs: 182.99g |
|
-
|
-
|
| Wed 12th: |
962 *
|
64%
|
fat: 16.41g |
| |
protein: 57.68g |
| |
carbs: 150.73g |
|
-
|
-
|
| May 2014 |
| Wed 14th: |
855 *
|
57%
|
fat: 31.17g |
| |
protein: 37.64g |
| |
carbs: 109.53g |
|
2072
|
 1217
|
| Mon 12th: |
832 *
|
55%
|
fat: 39.36g |
| |
protein: 39.72g |
| |
carbs: 84.70g |
|
1995*
|
1163
|
| April 2014 |
| Fri 25th: |
754 *
|
50%
|
fat: 9.58g |
| |
protein: 25.32g |
| |
carbs: 140.85g |
|
-
|
-
|
| Wed 23rd: |
879 *
|
59%
|
fat: 28.46g |
| |
protein: 47.79g |
| |
carbs: 110.21g |
|
1981*
|
1102
|
| Tue 22nd: |
774 *
|
52%
|
fat: 26.49g |
| |
protein: 28.56g |
| |
carbs: 114.22g |
|
1981*
|
1207
|
| Mon 21st: |
696 *
|
46%
|
fat: 21.84g |
| |
protein: 28.72g |
| |
carbs: 106.41g |
|
-
|
-
|
| Sun 20th: |
792 *
|
53%
|
fat: 22.64g |
| |
protein: 29.94g |
| |
carbs: 124.09g |
|
-
|
-
|
| Tue 15th: |
920 *
|
61%
|
fat: 42.50g |
| |
protein: 43.06g |
| |
carbs: 86.45g |
|
-
|
-
|
| Sun 13th: |
1058 *
|
71%
|
fat: 64.72g |
| |
protein: 49.82g |
| |
carbs: 70.07g |
|
-
|
-
|
| Thu 10th: |
792 *
|
53%
|
fat: 54.60g |
| |
protein: 43.12g |
| |
carbs: 32.93g |
|
-
|
-
|
| Sun 6th: |
792 *
|
53%
|
fat: 31.84g |
| |
protein: 24.21g |
| |
carbs: 104.64g |
|
-
|
-
|
| March 2014 |
| Sun 16th: |
1272 *
|
85%
|
fat: 64.06g |
| |
protein: 52.58g |
| |
carbs: 129.04g |
|
1984*
|
712
|
| Mon 10th: |
904 *
|
60%
|
fat: 53.65g |
| |
protein: 65.21g |
| |
carbs: 36.43g |
|
-
|
-
|
| Sun 9th: |
1146 *
|
76%
|
fat: 47.05g |
| |
protein: 43.56g |
| |
carbs: 120.65g |
|
-
|
-
|
| Sat 8th: |
560 *
|
37%
|
fat: 38.96g |
| |
protein: 29.09g |
| |
carbs: 24.32g |
|
-
|
-
|
| Thu 6th: |
1087 *
|
72%
|
fat: 11.73g |
| |
protein: 49.42g |
| |
carbs: 193.07g |
|
-
|
-
|
| Wed 5th: |
1197 *
|
80%
|
fat: 40.73g |
| |
protein: 79.68g |
| |
carbs: 92.84g |
|
-
|
-
|
