Geterbird's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Fri 7th: 922 * 61%
fat: 25.50g
|
protein: 36.60g
|
carbs: 137.35g
- -
Thu 6th: 1690 * 113%
fat: 99.69g
|
protein: 70.32g
|
carbs: 133.55g
2314*  624
Wed 5th: 1284 * 86%
fat: 78.22g
|
protein: 61.43g
|
carbs: 101.04g
2224*  940
Tue 4th: 999 * 67%
fat: 49.44g
|
protein: 50.51g
|
carbs: 90.00g
2186*  1187
Mon 3rd: 1712 * 114%
fat: 81.08g
|
protein: 76.03g
|
carbs: 179.75g
2209*  497
Sun 2nd: 2180 * 145%
fat: 84.03g
|
protein: 77.05g
|
carbs: 184.85g
2410*  230
Sat 1st: 1789 * 119%
fat: 46.27g
|
protein: 69.55g
|
carbs: 154.37g
2307*  518
January 2014
Fri 31st: 1260 * 84%
fat: 53.84g
|
protein: 41.27g
|
carbs: 146.29g
2315*  1055
Thu 30th: 1552 * 103%
fat: 85.19g
|
protein: 50.96g
|
carbs: 151.51g
2201*  649
Wed 29th: 1931 * 129%
fat: 66.15g
|
protein: 93.96g
|
carbs: 230.24g
2410*  479
Tue 28th: 1863 * 124%
fat: 113.98g
|
protein: 94.03g
|
carbs: 108.11g
2348*  485
Mon 27th: 1709 * -
fat: 98.91g
|
protein: 77.14g
|
carbs: 141.08g
2217*  508

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