jgray1978's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 15th: 380 * 19%
fat: 14.00g
|
protein: 12.00g
|
carbs: 60.00g
- -
February 2014
Mon 10th: 357 * 18%
fat: 21.25g
|
protein: 27.50g
|
carbs: 14.50g
- -
January 2014
Fri 31st: 2829 * 141%
fat: 144.70g
|
protein: 130.30g
|
carbs: 249.80g
3158*  329
Thu 30th: 3113 * 156%
fat: 169.58g
|
protein: 132.67g
|
carbs: 277.56g
- -
Wed 29th: 1328 * -
fat: 47.40g
|
protein: 75.70g
|
carbs: 144.41g
- -
Tue 28th: 1210 * -
fat: 56.00g
|
protein: 42.00g
|
carbs: 135.00g
- -

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