May 2014 |
February 2014 |
Sun 23rd: |
1019 *
|
60%
|
fat: 24.29g |
| |
protein: 37.18g |
| |
carbs: 130.32g |
|
2353*
|
1334
|
Sat 22nd: |
1012 *
|
60%
|
fat: 26.84g |
| |
protein: 51.17g |
| |
carbs: 135.42g |
|
2334*
|
1322
|
Fri 21st: |
972 *
|
57%
|
fat: 26.84g |
| |
protein: 51.17g |
| |
carbs: 135.42g |
|
2429*
|
1457
|
Thu 20th: |
1022 *
|
60%
|
fat: 31.03g |
| |
protein: 54.82g |
| |
carbs: 134.37g |
|
2453*
|
1431
|
Wed 19th: |
1136 *
|
67%
|
fat: 35.19g |
| |
protein: 40.13g |
| |
carbs: 168.61g |
|
2453*
|
1317
|
Tue 18th: |
1393 *
|
82%
|
fat: 56.01g |
| |
protein: 63.38g |
| |
carbs: 165.56g |
|
2881*
|
1488
|
Mon 17th: |
1223 *
|
72%
|
fat: 35.29g |
| |
protein: 67.13g |
| |
carbs: 134.49g |
|
2598*
|
1375
|
Sun 16th: |
1023 *
|
60%
|
fat: 22.55g |
| |
protein: 47.04g |
| |
carbs: 134.49g |
|
2400*
|
1377
|
Sat 15th: |
1165 *
|
69%
|
fat: 37.98g |
| |
protein: 51.58g |
| |
carbs: 156.42g |
|
2400*
|
1235
|
Fri 14th: |
1202 *
|
71%
|
fat: 36.03g |
| |
protein: 58.99g |
| |
carbs: 161.33g |
|
2598*
|
1396
|
Thu 13th: |
1322 *
|
78%
|
fat: 44.19g |
| |
protein: 56.40g |
| |
carbs: 177.54g |
|
2487*
|
1165
|
Wed 12th: |
1215 *
|
71%
|
fat: 39.91g |
| |
protein: 40.15g |
| |
carbs: 177.43g |
|
2453*
|
1238
|
Tue 11th: |
1127 *
|
66%
|
fat: 34.13g |
| |
protein: 46.96g |
| |
carbs: 159.09g |
|
2376
|
1249
|
Mon 10th: |
1097 *
|
65%
|
fat: 27.68g |
| |
protein: 51.92g |
| |
carbs: 136.09g |
|
2437*
|
1340
|
Sun 9th: |
1078
|
63%
|
fat: 28.66g |
| |
protein: 46.16g |
| |
carbs: 136.37g |
|
2353*
|
1275
|
Thu 6th: |
1512 *
|
89%
|
fat: 69.01g |
| |
protein: 40.91g |
| |
carbs: 187.30g |
|
2458
|
946
|
Wed 5th: |
1213 *
|
71%
|
fat: 46.01g |
| |
protein: 41.82g |
| |
carbs: 163.36g |
|
2449*
|
1236
|
Tue 4th: |
1303 *
|
77%
|
fat: 50.25g |
| |
protein: 31.42g |
| |
carbs: 188.23g |
|
2572
|
1269
|
Mon 3rd: |
1178 *
|
69%
|
fat: 35.57g |
| |
protein: 47.04g |
| |
carbs: 158.09g |
|
2392
|
1214
|