| March 2016 |
| Fri 4th: |
280 *
|
21%
|
fat: 12.50g |
| |
protein: 3.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| September 2015 |
| Thu 10th: |
100 *
|
7%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 7th: |
90 *
|
7%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 2nd: |
105 *
|
8%
|
fat: 4.00g |
| |
protein: 3.50g |
| |
carbs: 16.00g |
|
-
|
-
|
| August 2014 |
| Tue 19th: |
100 *
|
7%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| May 2010 |
| Mon 24th: |
300 *
|
22%
|
fat: 6.50g |
| |
protein: 7.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| April 2010 |
| Wed 7th: |
549 *
|
41%
|
fat: 39.57g |
| |
protein: 27.62g |
| |
carbs: 24.32g |
|
-
|
-
|
| Thu 1st: |
575 *
|
43%
|
fat: 26.50g |
| |
protein: 18.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| March 2010 |
| Sun 28th: |
264 *
|
20%
|
fat: 19.30g |
| |
protein: 12.00g |
| |
carbs: 10.60g |
|
-
|
-
|
| Thu 25th: |
1321 *
|
99%
|
fat: 91.63g |
| |
protein: 85.89g |
| |
carbs: 39.45g |
|
-
|
-
|
| Wed 24th: |
910 *
|
68%
|
fat: 73.00g |
| |
protein: 47.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 15th: |
523 *
|
39%
|
fat: 39.98g |
| |
protein: 23.06g |
| |
carbs: 14.32g |
|
-
|
-
|
| Sat 13th: |
170 *
|
15%
|
fat: 6.50g |
| |
protein: 8.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Fri 12th: |
281 *
|
25%
|
fat: 19.53g |
| |
protein: 20.59g |
| |
carbs: 0.89g |
|
-
|
-
|
| Mon 8th: |
20 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 6th: |
790 *
|
69%
|
fat: 35.50g |
| |
protein: 36.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Fri 5th: |
1029
|
79%
|
fat: 62.64g |
| |
protein: 35.00g |
| |
carbs: 87.52g |
|
-
|
-
|
| Tue 2nd: |
550 *
|
42%
|
fat: 40.00g |
| |
protein: 46.00g |
| |
carbs: 1.80g |
|
-
|
-
|
| Mon 1st: |
790 *
|
61%
|
fat: 53.00g |
| |
protein: 63.00g |
| |
carbs: 13.80g |
|
-
|
-
|
| February 2010 |
| Sun 28th: |
968 *
|
74%
|
fat: 39.45g |
| |
protein: 130.20g |
| |
carbs: 15.00g |
|
-
|
-
|
