Jpease's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Wed 29th: 992 * 35%
fat: 5.83g
|
protein: 19.86g
|
carbs: 207.06g
- -
Tue 28th: 1537 * 55%
fat: 19.73g
|
protein: 80.36g
|
carbs: 274.56g
- -
Mon 27th: 1207 * 43%
fat: 10.64g
|
protein: 40.40g
|
carbs: 227.73g
- -
Sun 26th: 1316 47%
fat: 42.40g
|
protein: 57.12g
|
carbs: 183.56g
- -
Sat 25th: 1715 61%
fat: 40.11g
|
protein: 53.31g
|
carbs: 291.13g
- -

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