| March 2014 |
| Sun 16th: |
70 *
|
2%
|
fat: 3.04g |
| |
protein: 9.94g |
| |
carbs: 0.06g |
|
-
|
-
|
| Sat 15th: |
145 *
|
4%
|
fat: 7.82g |
| |
protein: 3.64g |
| |
carbs: 19.62g |
|
-
|
-
|
| Wed 5th: |
131 *
|
3%
|
fat: 5.55g |
| |
protein: 4.81g |
| |
carbs: 19.16g |
|
-
|
-
|
| Tue 4th: |
142 *
|
4%
|
fat: 1.33g |
| |
protein: 9.94g |
| |
carbs: 26.13g |
|
-
|
-
|
| Mon 3rd: |
182 *
|
5%
|
fat: 11.42g |
| |
protein: 18.32g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 2nd: |
161 *
|
4%
|
fat: 4.94g |
| |
protein: 12.37g |
| |
carbs: 18.57g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
117 *
|
3%
|
fat: 1.56g |
| |
protein: 2.55g |
| |
carbs: 26.18g |
|
-
|
-
|
| Wed 26th: |
672 *
|
18%
|
fat: 21.32g |
| |
protein: 47.96g |
| |
carbs: 73.40g |
|
-
|
-
|
| Tue 25th: |
606 *
|
16%
|
fat: 14.66g |
| |
protein: 31.42g |
| |
carbs: 99.13g |
|
-
|
-
|
| Sun 23rd: |
1038 *
|
27%
|
fat: 15.42g |
| |
protein: 36.94g |
| |
carbs: 194.00g |
|
-
|
-
|
| Fri 21st: |
432 *
|
11%
|
fat: 11.64g |
| |
protein: 25.17g |
| |
carbs: 59.56g |
|
-
|
-
|
| Thu 20th: |
350 *
|
9%
|
fat: 6.37g |
| |
protein: 25.82g |
| |
carbs: 44.08g |
|
-
|
-
|
| Wed 19th: |
880 *
|
23%
|
fat: 33.72g |
| |
protein: 16.79g |
| |
carbs: 130.00g |
|
-
|
-
|
| Tue 18th: |
679 *
|
18%
|
fat: 16.39g |
| |
protein: 19.97g |
| |
carbs: 123.93g |
|
-
|
-
|
| Mon 17th: |
1159 *
|
30%
|
fat: 34.63g |
| |
protein: 51.70g |
| |
carbs: 169.76g |
|
-
|
-
|
| Sun 16th: |
1297 *
|
34%
|
fat: 31.92g |
| |
protein: 40.49g |
| |
carbs: 221.43g |
|
-
|
-
|
| Sat 15th: |
1449 *
|
38%
|
fat: 36.34g |
| |
protein: 45.12g |
| |
carbs: 261.48g |
|
-
|
-
|
| Thu 13th: |
1093 *
|
29%
|
fat: 27.46g |
| |
protein: 38.71g |
| |
carbs: 184.51g |
|
-
|
-
|
| Wed 12th: |
1044 *
|
27%
|
fat: 24.91g |
| |
protein: 34.82g |
| |
carbs: 199.17g |
|
-
|
-
|
| Tue 11th: |
738 *
|
19%
|
fat: 10.74g |
| |
protein: 25.82g |
| |
carbs: 144.58g |
|
-
|
-
|
