| February 2014 |
| Sun 2nd: |
605 *
|
40%
|
fat: 28.00g |
| |
protein: 10.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sat 1st: |
1465 *
|
98%
|
fat: 37.99g |
| |
protein: 42.13g |
| |
carbs: 244.45g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1139 *
|
76%
|
fat: 60.03g |
| |
protein: 30.74g |
| |
carbs: 121.22g |
|
-
|
-
|
| Thu 30th: |
1152 *
|
77%
|
fat: 36.27g |
| |
protein: 23.15g |
| |
carbs: 180.97g |
|
-
|
-
|
| Wed 29th: |
1622 *
|
108%
|
fat: 74.20g |
| |
protein: 40.41g |
| |
carbs: 196.69g |
|
-
|
-
|
| Tue 28th: |
1160 *
|
77%
|
fat: 47.88g |
| |
protein: 40.58g |
| |
carbs: 143.55g |
|
-
|
-
|
| Mon 27th: |
915 *
|
61%
|
fat: 31.65g |
| |
protein: 58.40g |
| |
carbs: 96.02g |
|
-
|
-
|
| Sun 26th: |
1549 *
|
103%
|
fat: 63.68g |
| |
protein: 47.13g |
| |
carbs: 200.01g |
|
-
|
-
|
| Sat 25th: |
1359 *
|
91%
|
fat: 35.07g |
| |
protein: 40.57g |
| |
carbs: 222.19g |
|
-
|
-
|
| Fri 24th: |
1104 *
|
74%
|
fat: 29.45g |
| |
protein: 31.65g |
| |
carbs: 176.22g |
|
-
|
-
|
