| September 2014 |
| Fri 5th: |
186 *
|
16%
|
fat: 7.52g |
| |
protein: 2.82g |
| |
carbs: 28.14g |
|
-
|
-
|
| Thu 4th: |
1498 *
|
125%
|
fat: 65.17g |
| |
protein: 72.53g |
| |
carbs: 155.89g |
|
-
|
-
|
| Wed 3rd: |
1620 *
|
135%
|
fat: 71.20g |
| |
protein: 77.10g |
| |
carbs: 176.10g |
|
-
|
-
|
| Tue 2nd: |
1117 *
|
93%
|
fat: 43.40g |
| |
protein: 35.81g |
| |
carbs: 145.86g |
|
-
|
-
|
| Mon 1st: |
1475 *
|
123%
|
fat: 59.61g |
| |
protein: 46.85g |
| |
carbs: 197.84g |
|
-
|
-
|
| July 2014 |
| Tue 22nd: |
946 *
|
79%
|
fat: 34.74g |
| |
protein: 39.36g |
| |
carbs: 129.06g |
|
-
|
-
|
| Thu 17th: |
1025 *
|
85%
|
fat: 35.00g |
| |
protein: 62.50g |
| |
carbs: 115.00g |
|
-
|
-
|
| Wed 16th: |
1198 *
|
100%
|
fat: 41.19g |
| |
protein: 60.76g |
| |
carbs: 126.77g |
|
-
|
-
|
| Fri 11th: |
166 *
|
14%
|
fat: 0.68g |
| |
protein: 4.67g |
| |
carbs: 34.04g |
|
-
|
-
|
| Thu 10th: |
1293 *
|
108%
|
fat: 42.02g |
| |
protein: 99.75g |
| |
carbs: 127.71g |
|
-
|
-
|
| Wed 9th: |
1403 *
|
117%
|
fat: 66.76g |
| |
protein: 85.36g |
| |
carbs: 114.69g |
|
-
|
-
|
| Tue 8th: |
1708 *
|
142%
|
fat: 62.09g |
| |
protein: 126.31g |
| |
carbs: 156.64g |
|
-
|
-
|
| Mon 7th: |
2007 *
|
167%
|
fat: 95.55g |
| |
protein: 96.52g |
| |
carbs: 192.34g |
|
-
|
-
|
| Sun 6th: |
1843 *
|
154%
|
fat: 76.55g |
| |
protein: 93.17g |
| |
carbs: 195.85g |
|
-
|
-
|
| Sat 5th: |
1295 *
|
108%
|
fat: 28.39g |
| |
protein: 64.29g |
| |
carbs: 218.95g |
|
-
|
-
|
| June 2014 |
| Wed 18th: |
350 *
|
29%
|
fat: 11.00g |
| |
protein: 4.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 17th: |
1674 *
|
140%
|
fat: 58.63g |
| |
protein: 86.50g |
| |
carbs: 197.84g |
|
-
|
-
|
| Mon 16th: |
1331 *
|
111%
|
fat: 36.47g |
| |
protein: 55.77g |
| |
carbs: 199.88g |
|
-
|
-
|
| Sun 15th: |
1310 *
|
109%
|
fat: 49.00g |
| |
protein: 32.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Wed 11th: |
570 *
|
48%
|
fat: 12.50g |
| |
protein: 32.06g |
| |
carbs: 84.23g |
|
-
|
-
|
