pinedsman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Sun 16th: 1069 * 38%
fat: 42.29g
|
protein: 71.50g
|
carbs: 101.58g
- -
Sun 2nd: 999 * 36%
fat: 40.81g
|
protein: 48.86g
|
carbs: 99.36g
- -
Sat 1st: 2025 * 72%
fat: 52.34g
|
protein: 87.43g
|
carbs: 266.02g
- -
January 2014
Fri 31st: 1871 * 67%
fat: 62.30g
|
protein: 106.88g
|
carbs: 213.60g
- -
Thu 30th: 1088 * 39%
fat: 31.92g
|
protein: 84.63g
|
carbs: 113.22g
- -
Wed 29th: 1235 * 44%
fat: 39.89g
|
protein: 63.79g
|
carbs: 160.95g
- -
Tue 28th: 894 32%
fat: 20.77g
|
protein: 87.26g
|
carbs: 92.29g
- -
Mon 27th: 1032 37%
fat: 46.23g
|
protein: 59.36g
|
carbs: 100.06g
- -
Sun 26th: 1654 59%
fat: 66.24g
|
protein: 63.91g
|
carbs: 202.99g
- -
Sat 25th: 704 25%
fat: 15.30g
|
protein: 44.62g
|
carbs: 95.46g
- -
Fri 24th: 1391 * 50%
fat: 57.71g
|
protein: 80.56g
|
carbs: 143.02g
- -

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