T-Wizzle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Mon 5th: 1796 * 82%
fat: 97.30g
|
protein: 99.30g
|
carbs: 133.15g
- -
April 2014
Tue 8th: 766 * 35%
fat: 30.94g
|
protein: 28.19g
|
carbs: 90.70g
- -
Mon 7th: 2036 * 93%
fat: 102.07g
|
protein: 137.24g
|
carbs: 138.10g
- -
Sun 6th: 1667 * 76%
fat: 83.03g
|
protein: 88.36g
|
carbs: 139.21g
- -
Sat 5th: 2524 * 115%
fat: 157.76g
|
protein: 147.18g
|
carbs: 124.80g
- -
Thu 3rd: 486 * 22%
fat: 15.94g
|
protein: 24.19g
|
carbs: 61.70g
- -
Wed 2nd: 1661 * 76%
fat: 49.94g
|
protein: 87.19g
|
carbs: 211.70g
- -
March 2014
Mon 31st: 1150 * 52%
fat: 38.50g
|
protein: 95.00g
|
carbs: 116.00g
- -
Thu 27th: 2911 * 132%
fat: 156.75g
|
protein: 131.78g
|
carbs: 244.57g
- -
Sun 23rd: 700 * 32%
fat: 26.00g
|
protein: 36.00g
|
carbs: 81.00g
- -
Sat 22nd: 1059 * 48%
fat: 61.92g
|
protein: 40.84g
|
carbs: 84.32g
- -
Fri 21st: 2241 * 102%
fat: 92.13g
|
protein: 94.81g
|
carbs: 258.34g
- -
February 2014
Fri 28th: 910 * 41%
fat: 48.00g
|
protein: 30.00g
|
carbs: 90.00g
- -
Sat 15th: 2164 * 98%
fat: 111.23g
|
protein: 95.51g
|
carbs: 189.02g
- -
Fri 14th: 2046 * 93%
fat: 116.86g
|
protein: 106.58g
|
carbs: 142.21g
- -
Tue 11th: 564 * 26%
fat: 26.79g
|
protein: 28.99g
|
carbs: 48.89g
- -
Mon 10th: 2185 * 99%
fat: 118.06g
|
protein: 106.59g
|
carbs: 169.87g
- -
Sun 9th: 2420 * 110%
fat: 135.17g
|
protein: 153.49g
|
carbs: 139.51g
- -
Sat 8th: 1548 * 70%
fat: 56.61g
|
protein: 127.50g
|
carbs: 128.93g
- -
Fri 7th: 426 * 19%
fat: 10.11g
|
protein: 48.48g
|
carbs: 34.63g
- -

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