Dustin T's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sat 26th: 985 * 33%
fat: 42.57g
|
protein: 60.19g
|
carbs: 89.96g
- -
Fri 25th: 1762 * 59%
fat: 71.25g
|
protein: 67.61g
|
carbs: 218.38g
- -
Wed 23rd: 1996 * 67%
fat: 71.07g
|
protein: 86.81g
|
carbs: 249.71g
- -
Tue 22nd: 2174 * 72%
fat: 66.37g
|
protein: 93.76g
|
carbs: 305.94g
- -
Mon 21st: 2272 * 76%
fat: 51.77g
|
protein: 68.06g
|
carbs: 400.06g
- -
Sun 20th: 2834 * 94%
fat: 185.30g
|
protein: 78.49g
|
carbs: 238.55g
- -
Sat 19th: 2276 * 76%
fat: 134.45g
|
protein: 77.44g
|
carbs: 210.64g
- -
Fri 18th: 2120 * 71%
fat: 92.68g
|
protein: 66.31g
|
carbs: 252.29g
- -
Thu 17th: 2477 * 83%
fat: 121.13g
|
protein: 75.68g
|
carbs: 275.73g
- -
Wed 16th: 2320 * 77%
fat: 94.60g
|
protein: 58.88g
|
carbs: 308.38g
- -
Tue 15th: 1392 * 46%
fat: 59.76g
|
protein: 55.37g
|
carbs: 155.69g
- -
Mon 14th: 2060 * 69%
fat: 79.88g
|
protein: 57.26g
|
carbs: 283.21g
- -
Sun 13th: 1212 * 40%
fat: 46.05g
|
protein: 45.59g
|
carbs: 156.95g
- -
Sat 12th: 1646 * 55%
fat: 87.48g
|
protein: 59.59g
|
carbs: 157.14g
- -
Fri 11th: 1976 * 66%
fat: 86.47g
|
protein: 48.06g
|
carbs: 266.29g
- -
Thu 10th: 2579 * 86%
fat: 100.92g
|
protein: 98.85g
|
carbs: 323.33g
- -
Wed 9th: 1720 * 57%
fat: 57.50g
|
protein: 65.00g
|
carbs: 220.00g
- -
Tue 8th: 1414 * 47%
fat: 60.46g
|
protein: 48.78g
|
carbs: 169.41g
- -
Mon 7th: 1842 * 61%
fat: 71.76g
|
protein: 53.55g
|
carbs: 251.33g
- -
Sun 6th: 2533 * 84%
fat: 147.94g
|
protein: 74.04g
|
carbs: 240.66g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.