| February 2014 |
| Thu 13th: |
422 *
|
21%
|
fat: 9.78g |
| |
protein: 25.75g |
| |
carbs: 60.36g |
|
-
|
-
|
| Wed 12th: |
586 *
|
29%
|
fat: 20.86g |
| |
protein: 23.04g |
| |
carbs: 80.86g |
|
-
|
-
|
| Tue 11th: |
1224 *
|
61%
|
fat: 37.85g |
| |
protein: 47.13g |
| |
carbs: 187.43g |
|
-
|
-
|
| Mon 10th: |
355 *
|
18%
|
fat: 11.39g |
| |
protein: 9.79g |
| |
carbs: 57.45g |
|
-
|
-
|
| Sat 8th: |
1200 *
|
60%
|
fat: 26.89g |
| |
protein: 33.40g |
| |
carbs: 216.80g |
|
-
|
-
|
| Fri 7th: |
803 *
|
40%
|
fat: 27.74g |
| |
protein: 65.09g |
| |
carbs: 82.51g |
|
-
|
-
|
| Thu 6th: |
1476 *
|
74%
|
fat: 43.09g |
| |
protein: 66.53g |
| |
carbs: 111.42g |
|
-
|
-
|
| Wed 5th: |
995 *
|
50%
|
fat: 36.66g |
| |
protein: 52.44g |
| |
carbs: 120.65g |
|
-
|
-
|
| Mon 3rd: |
1182 *
|
59%
|
fat: 53.08g |
| |
protein: 38.51g |
| |
carbs: 139.05g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1109 *
|
55%
|
fat: 56.36g |
| |
protein: 40.91g |
| |
carbs: 111.89g |
|
-
|
-
|
| Thu 30th: |
1436 *
|
72%
|
fat: 41.74g |
| |
protein: 34.41g |
| |
carbs: 133.37g |
|
-
|
-
|
| Wed 29th: |
1911 *
|
96%
|
fat: 54.76g |
| |
protein: 51.48g |
| |
carbs: 191.46g |
|
-
|
-
|
| Tue 28th: |
887 *
|
44%
|
fat: 46.42g |
| |
protein: 52.36g |
| |
carbs: 58.42g |
|
-
|
-
|
| Mon 27th: |
1197 *
|
60%
|
fat: 35.39g |
| |
protein: 70.43g |
| |
carbs: 158.41g |
|
-
|
-
|
| Sat 25th: |
1178 *
|
59%
|
fat: 30.94g |
| |
protein: 33.66g |
| |
carbs: 138.45g |
|
-
|
-
|
| Fri 24th: |
1483 *
|
74%
|
fat: 40.55g |
| |
protein: 68.96g |
| |
carbs: 156.44g |
|
-
|
-
|
