| February 2014 |
| Sun 9th: |
203 *
|
20%
|
fat: 14.90g |
| |
protein: 13.53g |
| |
carbs: 2.68g |
|
-
|
-
|
| Sat 8th: |
966 *
|
97%
|
fat: 49.29g |
| |
protein: 107.84g |
| |
carbs: 15.85g |
|
-
|
-
|
| Fri 7th: |
464 *
|
46%
|
fat: 27.85g |
| |
protein: 42.86g |
| |
carbs: 8.53g |
|
-
|
-
|
| Thu 6th: |
555 *
|
56%
|
fat: 22.95g |
| |
protein: 72.37g |
| |
carbs: 12.51g |
|
-
|
-
|
| Wed 5th: |
822
|
82%
|
fat: 58.66g |
| |
protein: 63.04g |
| |
carbs: 8.85g |
|
2300*
|
 1478
|
| Tue 4th: |
716
|
72%
|
fat: 46.48g |
| |
protein: 54.93g |
| |
carbs: 18.78g |
|
3206
|
2490
|
| Mon 3rd: |
698 *
|
70%
|
fat: 57.09g |
| |
protein: 37.01g |
| |
carbs: 6.89g |
|
3167*
|
2469
|
| Sun 2nd: |
543 *
|
54%
|
fat: 42.27g |
| |
protein: 34.63g |
| |
carbs: 3.57g |
|
3574
|
3031
|
| Sat 1st: |
743 *
|
74%
|
fat: 57.71g |
| |
protein: 46.56g |
| |
carbs: 7.88g |
|
2984
|
2241
|
| January 2014 |
| Fri 31st: |
1898
|
190%
|
fat: 95.59g |
| |
protein: 234.82g |
| |
carbs: 7.51g |
|
2430*
|
532
|
| Thu 30th: |
918 *
|
92%
|
fat: 66.46g |
| |
protein: 65.96g |
| |
carbs: 10.18g |
|
3035*
|
2117
|
| Wed 29th: |
971 *
|
97%
|
fat: 66.22g |
| |
protein: 77.49g |
| |
carbs: 12.70g |
|
2456*
|
1485
|
| Tue 28th: |
589
|
59%
|
fat: 30.65g |
| |
protein: 61.29g |
| |
carbs: 12.46g |
|
6994*
|
6405
|
| Mon 27th: |
893 *
|
89%
|
fat: 63.06g |
| |
protein: 38.41g |
| |
carbs: 50.51g |
|
1885*
|
992
|
| Sun 26th: |
475 *
|
95%
|
fat: 18.74g |
| |
protein: 39.38g |
| |
carbs: 44.45g |
|
2863*
|
2388
|
| Sat 25th: |
737 *
|
147%
|
fat: 32.12g |
| |
protein: 52.68g |
| |
carbs: 61.86g |
|
-
|
-
|
| Fri 24th: |
488 *
|
98%
|
fat: 29.42g |
| |
protein: 29.32g |
| |
carbs: 29.98g |
|
2741*
|
2253
|
| Thu 23rd: |
1358
|
272%
|
fat: 65.66g |
| |
protein: 153.20g |
| |
carbs: 28.88g |
|
2667*
|
1309
|
