| August 2014 |
| Thu 7th: |
616 *
|
41%
|
fat: 25.38g |
| |
protein: 25.52g |
| |
carbs: 71.43g |
|
-
|
-
|
| Wed 6th: |
1911 *
|
127%
|
fat: 90.50g |
| |
protein: 88.00g |
| |
carbs: 180.50g |
|
-
|
-
|
| Mon 4th: |
210 *
|
14%
|
fat: 7.00g |
| |
protein: 3.75g |
| |
carbs: 30.50g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
1007 *
|
67%
|
fat: 36.81g |
| |
protein: 39.19g |
| |
carbs: 134.03g |
|
-
|
-
|
| Sun 27th: |
1761 *
|
117%
|
fat: 61.37g |
| |
protein: 68.26g |
| |
carbs: 241.21g |
|
-
|
-
|
| Sat 26th: |
1473 *
|
98%
|
fat: 51.70g |
| |
protein: 78.28g |
| |
carbs: 175.93g |
|
-
|
-
|
| Fri 25th: |
1143 *
|
76%
|
fat: 29.94g |
| |
protein: 64.62g |
| |
carbs: 104.60g |
|
-
|
-
|
| Thu 24th: |
1174 *
|
78%
|
fat: 49.06g |
| |
protein: 55.26g |
| |
carbs: 125.85g |
|
-
|
-
|
| Wed 23rd: |
1123 *
|
75%
|
fat: 45.53g |
| |
protein: 62.60g |
| |
carbs: 112.75g |
|
-
|
-
|
| Tue 22nd: |
1337 *
|
89%
|
fat: 54.92g |
| |
protein: 142.90g |
| |
carbs: 88.72g |
|
-
|
-
|
| Mon 21st: |
1591 *
|
106%
|
fat: 61.64g |
| |
protein: 53.17g |
| |
carbs: 204.68g |
|
-
|
-
|
| Sun 20th: |
1493 *
|
100%
|
fat: 48.83g |
| |
protein: 70.13g |
| |
carbs: 189.70g |
|
-
|
-
|
| Sat 19th: |
447 *
|
30%
|
fat: 21.66g |
| |
protein: 31.30g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 18th: |
1648 *
|
110%
|
fat: 70.54g |
| |
protein: 151.05g |
| |
carbs: 89.92g |
|
-
|
-
|
| Thu 17th: |
1055 *
|
70%
|
fat: 56.63g |
| |
protein: 21.89g |
| |
carbs: 116.74g |
|
-
|
-
|
| Wed 16th: |
1382 *
|
92%
|
fat: 51.86g |
| |
protein: 79.94g |
| |
carbs: 149.78g |
|
-
|
-
|
| Tue 15th: |
1333 *
|
89%
|
fat: 50.67g |
| |
protein: 79.06g |
| |
carbs: 137.10g |
|
-
|
-
|
| Mon 14th: |
1288 *
|
86%
|
fat: 71.00g |
| |
protein: 24.95g |
| |
carbs: 124.42g |
|
-
|
-
|
| Sat 12th: |
1490 *
|
99%
|
fat: 82.40g |
| |
protein: 54.37g |
| |
carbs: 118.38g |
|
-
|
-
|
| Fri 11th: |
1441 *
|
96%
|
fat: 70.98g |
| |
protein: 71.07g |
| |
carbs: 143.42g |
|
-
|
-
|
