Dus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Mon 3rd: 620 * -
fat: 12.50g
|
protein: 21.50g
|
carbs: 112.00g
- -
Sun 2nd: 2041 * -
fat: 88.00g
|
protein: 76.00g
|
carbs: 240.92g
- -
Sat 1st: 2571 * -
fat: 82.00g
|
protein: 80.00g
|
carbs: 408.13g
- -
January 2014
Fri 31st: 2096 -
fat: 71.19g
|
protein: 51.44g
|
carbs: 308.48g
- -
Thu 30th: 1821 -
fat: 59.95g
|
protein: 61.98g
|
carbs: 252.56g
- -
Wed 29th: 2041 -
fat: 81.45g
|
protein: 53.98g
|
carbs: 270.56g
- -
Tue 28th: 1970 -
fat: 77.26g
|
protein: 74.15g
|
carbs: 253.46g
- -
Mon 27th: 2355 -
fat: 96.80g
|
protein: 75.50g
|
carbs: 279.50g
- -
Sun 26th: 2011 -
fat: 77.00g
|
protein: 64.00g
|
carbs: 273.63g
- -
Sat 25th: 2095 -
fat: 79.50g
|
protein: 75.50g
|
carbs: 294.50g
- -
Fri 24th: 1995 -
fat: 91.42g
|
protein: 76.30g
|
carbs: 225.92g
- -
Thu 23rd: 2150 -
fat: 79.50g
|
protein: 94.00g
|
carbs: 244.00g
- -

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