| February 2014 |
| Tue 4th: |
880 *
|
34%
|
fat: 34.00g |
| |
protein: 63.00g |
| |
carbs: 83.50g |
|
-
|
-
|
| Mon 3rd: |
900 *
|
35%
|
fat: 42.00g |
| |
protein: 44.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sun 2nd: |
1212 *
|
47%
|
fat: 60.39g |
| |
protein: 62.08g |
| |
carbs: 102.53g |
|
-
|
-
|
| Sat 1st: |
590 *
|
23%
|
fat: 27.00g |
| |
protein: 40.00g |
| |
carbs: 46.50g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1254 *
|
48%
|
fat: 38.90g |
| |
protein: 90.42g |
| |
carbs: 135.63g |
|
-
|
-
|
| Thu 30th: |
1016 *
|
39%
|
fat: 26.59g |
| |
protein: 72.79g |
| |
carbs: 115.12g |
|
-
|
-
|
| Wed 29th: |
1697 *
|
65%
|
fat: 58.69g |
| |
protein: 145.65g |
| |
carbs: 165.29g |
|
-
|
-
|
| Tue 28th: |
1190 *
|
46%
|
fat: 47.75g |
| |
protein: 69.00g |
| |
carbs: 112.50g |
|
-
|
-
|
| Mon 27th: |
1070 *
|
41%
|
fat: 59.00g |
| |
protein: 79.00g |
| |
carbs: 58.20g |
|
-
|
-
|
| Sun 26th: |
2432 *
|
94%
|
fat: 97.20g |
| |
protein: 157.72g |
| |
carbs: 217.03g |
|
-
|
-
|
| Sat 25th: |
1873 *
|
72%
|
fat: 51.01g |
| |
protein: 144.57g |
| |
carbs: 203.73g |
|
-
|
-
|
| Fri 24th: |
1216 *
|
47%
|
fat: 40.67g |
| |
protein: 61.92g |
| |
carbs: 150.86g |
|
-
|
-
|
| Thu 23rd: |
1374 *
|
53%
|
fat: 50.05g |
| |
protein: 75.58g |
| |
carbs: 162.76g |
|
2486*
|
 1112
|
