| March 2014 |
| Tue 11th: |
875 *
|
73%
|
fat: 28.09g |
| |
protein: 45.57g |
| |
carbs: 119.00g |
|
-
|
-
|
| February 2014 |
| Fri 21st: |
1293 *
|
108%
|
fat: 29.61g |
| |
protein: 82.66g |
| |
carbs: 177.67g |
|
-
|
-
|
| Thu 20th: |
1416
|
118%
|
fat: 45.14g |
| |
protein: 74.43g |
| |
carbs: 183.14g |
|
-
|
-
|
| Wed 19th: |
1397
|
116%
|
fat: 51.34g |
| |
protein: 91.69g |
| |
carbs: 145.16g |
|
-
|
-
|
| Tue 18th: |
1251
|
104%
|
fat: 44.97g |
| |
protein: 54.81g |
| |
carbs: 153.24g |
|
-
|
-
|
| Mon 17th: |
1076 *
|
90%
|
fat: 42.89g |
| |
protein: 42.14g |
| |
carbs: 131.56g |
|
-
|
-
|
| Thu 13th: |
1631
|
136%
|
fat: 56.87g |
| |
protein: 107.20g |
| |
carbs: 168.05g |
|
-
|
-
|
| Wed 12th: |
2652
|
221%
|
fat: 156.79g |
| |
protein: 88.98g |
| |
carbs: 262.49g |
|
-
|
-
|
| Tue 11th: |
1353
|
113%
|
fat: 55.79g |
| |
protein: 89.37g |
| |
carbs: 129.96g |
|
-
|
-
|
| Mon 10th: |
1240
|
103%
|
fat: 47.50g |
| |
protein: 65.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Sun 9th: |
1114
|
93%
|
fat: 36.40g |
| |
protein: 41.50g |
| |
carbs: 161.27g |
|
-
|
-
|
| Sat 8th: |
737
|
61%
|
fat: 9.86g |
| |
protein: 31.34g |
| |
carbs: 128.86g |
|
-
|
-
|
| Fri 7th: |
622
|
52%
|
fat: 29.05g |
| |
protein: 21.28g |
| |
carbs: 70.00g |
|
-
|
-
|
| Thu 6th: |
1182 *
|
98%
|
fat: 42.84g |
| |
protein: 80.63g |
| |
carbs: 117.57g |
|
-
|
-
|
| Wed 5th: |
1210
|
101%
|
fat: 34.05g |
| |
protein: 101.32g |
| |
carbs: 116.00g |
|
-
|
-
|
| Tue 4th: |
1163
|
97%
|
fat: 43.02g |
| |
protein: 58.52g |
| |
carbs: 148.06g |
|
-
|
-
|
| Mon 3rd: |
1137
|
95%
|
fat: 34.80g |
| |
protein: 63.12g |
| |
carbs: 140.46g |
|
3148
|
 2011
|
| January 2014 |
| Fri 31st: |
986 *
|
70%
|
fat: 39.49g |
| |
protein: 64.32g |
| |
carbs: 105.70g |
|
-
|
-
|
| Tue 28th: |
1179
|
-
|
fat: 19.85g |
| |
protein: 99.81g |
| |
carbs: 147.54g |
|
3237
|
2058
|
| Fri 24th: |
1138
|
-
|
fat: 21.79g |
| |
protein: 57.90g |
| |
carbs: 182.99g |
|
-
|
-
|
