| March 2014 |
| Wed 12th: |
804 *
|
19%
|
fat: 22.84g |
| |
protein: 73.80g |
| |
carbs: 79.47g |
|
-
|
-
|
| Tue 11th: |
1820 *
|
43%
|
fat: 51.27g |
| |
protein: 151.39g |
| |
carbs: 191.43g |
|
-
|
-
|
| February 2014 |
| Sun 23rd: |
3362 *
|
80%
|
fat: 106.25g |
| |
protein: 267.71g |
| |
carbs: 344.71g |
|
-
|
-
|
| Sat 22nd: |
3583 *
|
85%
|
fat: 116.74g |
| |
protein: 263.36g |
| |
carbs: 387.73g |
|
-
|
-
|
| Fri 21st: |
3837
|
91%
|
fat: 131.20g |
| |
protein: 275.18g |
| |
carbs: 404.92g |
|
-
|
-
|
| Thu 20th: |
2686 *
|
64%
|
fat: 95.61g |
| |
protein: 179.09g |
| |
carbs: 297.80g |
|
-
|
-
|
| Wed 19th: |
3536
|
84%
|
fat: 118.44g |
| |
protein: 278.12g |
| |
carbs: 352.00g |
|
-
|
-
|
| Tue 18th: |
3012
|
72%
|
fat: 101.61g |
| |
protein: 230.07g |
| |
carbs: 323.24g |
|
-
|
-
|
| Mon 17th: |
2090 *
|
50%
|
fat: 79.80g |
| |
protein: 170.94g |
| |
carbs: 180.93g |
|
-
|
-
|
| Thu 13th: |
1971 *
|
47%
|
fat: 59.82g |
| |
protein: 158.66g |
| |
carbs: 213.83g |
|
-
|
-
|
| Wed 12th: |
4280 *
|
102%
|
fat: 145.68g |
| |
protein: 303.50g |
| |
carbs: 474.81g |
|
2553
|
 1727
|
| Tue 11th: |
4108
|
98%
|
fat: 163.39g |
| |
protein: 323.97g |
| |
carbs: 358.32g |
|
-
|
-
|
| Mon 10th: |
2624 *
|
62%
|
fat: 88.39g |
| |
protein: 199.69g |
| |
carbs: 277.84g |
|
-
|
-
|
| Sun 9th: |
3744
|
89%
|
fat: 131.95g |
| |
protein: 291.30g |
| |
carbs: 368.02g |
|
-
|
-
|
| Sat 8th: |
1869 *
|
44%
|
fat: 60.67g |
| |
protein: 146.60g |
| |
carbs: 199.58g |
|
-
|
-
|
| Thu 6th: |
3621 *
|
86%
|
fat: 148.03g |
| |
protein: 273.23g |
| |
carbs: 315.86g |
|
-
|
-
|
| Wed 5th: |
3456 *
|
82%
|
fat: 124.10g |
| |
protein: 278.39g |
| |
carbs: 314.46g |
|
-
|
-
|
| Tue 4th: |
2982 *
|
71%
|
fat: 109.17g |
| |
protein: 273.08g |
| |
carbs: 241.31g |
|
-
|
-
|
| Mon 3rd: |
3835 *
|
91%
|
fat: 77.35g |
| |
protein: 360.67g |
| |
carbs: 428.66g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
2399 *
|
57%
|
fat: 61.63g |
| |
protein: 230.15g |
| |
carbs: 236.89g |
|
2824*
|
 425
|
