| October 2014 |
| Mon 6th: |
645 *
|
32%
|
fat: 10.59g |
| |
protein: 21.57g |
| |
carbs: 122.00g |
|
-
|
-
|
| Sun 5th: |
210 *
|
10%
|
fat: 4.50g |
| |
protein: 2.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| May 2014 |
| Thu 29th: |
285 *
|
14%
|
fat: 8.09g |
| |
protein: 8.57g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 28th: |
1112 *
|
56%
|
fat: 27.05g |
| |
protein: 33.88g |
| |
carbs: 163.00g |
|
-
|
-
|
| Tue 27th: |
285 *
|
14%
|
fat: 17.09g |
| |
protein: 7.57g |
| |
carbs: 26.00g |
|
2330*
|
 2045
|
| April 2014 |
| Sat 19th: |
1279 *
|
64%
|
fat: 51.57g |
| |
protein: 37.19g |
| |
carbs: 161.76g |
|
-
|
-
|
| Fri 18th: |
2116 *
|
106%
|
fat: 89.49g |
| |
protein: 152.21g |
| |
carbs: 152.50g |
|
-
|
-
|
| Thu 17th: |
1332 *
|
67%
|
fat: 45.52g |
| |
protein: 61.48g |
| |
carbs: 172.25g |
|
-
|
-
|
| Wed 16th: |
460 *
|
23%
|
fat: 13.20g |
| |
protein: 27.16g |
| |
carbs: 57.77g |
|
-
|
-
|
| Fri 11th: |
1793 *
|
90%
|
fat: 72.96g |
| |
protein: 100.09g |
| |
carbs: 187.58g |
|
-
|
-
|
| Thu 10th: |
526 *
|
26%
|
fat: 6.11g |
| |
protein: 24.95g |
| |
carbs: 88.50g |
|
-
|
-
|
| Wed 9th: |
2230 *
|
112%
|
fat: 55.84g |
| |
protein: 42.29g |
| |
carbs: 404.15g |
|
-
|
-
|
| Tue 8th: |
970 *
|
48%
|
fat: 41.95g |
| |
protein: 19.10g |
| |
carbs: 131.81g |
|
-
|
-
|
| Mon 7th: |
976 *
|
49%
|
fat: 20.43g |
| |
protein: 37.69g |
| |
carbs: 196.89g |
|
-
|
-
|
| Sun 6th: |
2791 *
|
140%
|
fat: 136.79g |
| |
protein: 91.66g |
| |
carbs: 315.87g |
|
-
|
-
|
| Sat 5th: |
2182 *
|
109%
|
fat: 53.10g |
| |
protein: 85.09g |
| |
carbs: 212.57g |
|
-
|
-
|
| Fri 4th: |
2162 *
|
108%
|
fat: 59.62g |
| |
protein: 73.12g |
| |
carbs: 332.80g |
|
-
|
-
|
| March 2014 |
| Wed 19th: |
914 *
|
46%
|
fat: 19.89g |
| |
protein: 33.77g |
| |
carbs: 152.08g |
|
-
|
-
|
| Tue 18th: |
305 *
|
15%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Mon 17th: |
565 *
|
28%
|
fat: 16.09g |
| |
protein: 22.57g |
| |
carbs: 117.00g |
|
-
|
-
|
