PurpleDin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sat 31st: 1254 * -
fat: 98.62g
|
protein: 60.91g
|
carbs: 38.10g
- -
Fri 30th: 1434 * -
fat: 98.11g
|
protein: 93.34g
|
carbs: 53.71g
- -
Thu 29th: 1978 -
fat: 123.58g
|
protein: 100.94g
|
carbs: 100.95g
- -
Wed 28th: 1949 * -
fat: 128.71g
|
protein: 130.86g
|
carbs: 76.74g
- -
Fri 16th: 1107 * -
fat: 76.94g
|
protein: 55.55g
|
carbs: 56.55g
- -
Thu 15th: 1950 * -
fat: 122.27g
|
protein: 104.90g
|
carbs: 94.18g
- -
Wed 14th: 2175 -
fat: 143.94g
|
protein: 92.53g
|
carbs: 150.22g
- -
Wed 7th: 1830 * -
fat: 150.67g
|
protein: 75.18g
|
carbs: 66.98g
- -
Tue 6th: 2101 -
fat: 138.36g
|
protein: 128.54g
|
carbs: 80.95g
- -
Mon 5th: 1675 -
fat: 116.74g
|
protein: 92.69g
|
carbs: 56.62g
- -
Sun 4th: 1606 * -
fat: 106.26g
|
protein: 61.93g
|
carbs: 111.01g
- -
Fri 2nd: 1164 * -
fat: 85.05g
|
protein: 56.80g
|
carbs: 53.92g
- -
Thu 1st: 1436 -
fat: 91.76g
|
protein: 113.11g
|
carbs: 43.03g
- -
April 2014
Mon 28th: 533 * -
fat: 40.61g
|
protein: 25.54g
|
carbs: 21.19g
- -
Sun 27th: 2033 -
fat: 118.31g
|
protein: 84.27g
|
carbs: 144.51g
- -
Tue 22nd: 1192 * -
fat: 83.82g
|
protein: 75.88g
|
carbs: 39.25g
- -
Mon 21st: 1895 * -
fat: 147.14g
|
protein: 84.63g
|
carbs: 58.40g
- -
Fri 18th: 1685 * -
fat: 92.72g
|
protein: 114.03g
|
carbs: 109.84g
- -
Thu 17th: 2187 -
fat: 154.23g
|
protein: 91.54g
|
carbs: 117.29g
- -
Wed 16th: 2292 -
fat: 133.43g
|
protein: 155.53g
|
carbs: 104.75g
- -

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