Dust46's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Thu 14th: 1033 * 52%
fat: 66.86g
|
protein: 82.72g
|
carbs: 24.66g
- -
Wed 13th: 885 * 44%
fat: 35.56g
|
protein: 66.94g
|
carbs: 71.87g
- -
February 2018
Sat 10th: 2077 * 104%
fat: 124.08g
|
protein: 86.17g
|
carbs: 154.70g
- -
January 2018
Tue 30th: 1614 * 81%
fat: 82.20g
|
protein: 68.81g
|
carbs: 158.70g
- -
Thu 25th: 310 * 16%
fat: 21.22g
|
protein: 25.16g
|
carbs: 2.24g
- -
Wed 24th: 2586 * 129%
fat: 117.55g
|
protein: 168.32g
|
carbs: 209.88g
- -
Tue 23rd: 1866 * 93%
fat: 92.57g
|
protein: 97.80g
|
carbs: 162.49g
- -
Mon 22nd: 1961 * 98%
fat: 88.41g
|
protein: 113.20g
|
carbs: 179.69g
- -
Sun 21st: 2029 * 101%
fat: 97.82g
|
protein: 125.54g
|
carbs: 165.73g
5539*  3510
Sat 20th: 1188 * 59%
fat: 53.80g
|
protein: 90.72g
|
carbs: 95.05g
- -
Fri 19th: 1421 * 71%
fat: 79.46g
|
protein: 104.89g
|
carbs: 71.60g
- -
Thu 18th: 1578 * 79%
fat: 87.64g
|
protein: 120.07g
|
carbs: 77.52g
- -
Wed 17th: 1706 * 85%
fat: 85.00g
|
protein: 120.59g
|
carbs: 118.30g
- -
Tue 16th: 1848 * 92%
fat: 98.46g
|
protein: 150.48g
|
carbs: 87.94g
- -
Mon 15th: 1604 * 80%
fat: 61.88g
|
protein: 73.25g
|
carbs: 188.09g
3089*  1485
Sun 14th: 784 * 39%
fat: 45.73g
|
protein: 81.07g
|
carbs: 10.01g
- -
Sat 13th: 231 * 12%
fat: 11.97g
|
protein: 4.67g
|
carbs: 26.11g
5770*  5539
October 2017
Thu 12th: 2271 * 114%
fat: 133.38g
|
protein: 167.95g
|
carbs: 91.29g
- -
Tue 10th: 761 * 38%
fat: 55.48g
|
protein: 35.39g
|
carbs: 28.35g
- -
Mon 2nd: 2045 * 102%
fat: 99.86g
|
protein: 130.01g
|
carbs: 157.16g
- -

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