| July 2014 |
| Tue 29th: |
1746 *
|
76%
|
fat: 91.52g |
| |
protein: 71.15g |
| |
carbs: 171.41g |
|
-
|
-
|
| Mon 28th: |
1587 *
|
69%
|
fat: 62.60g |
| |
protein: 57.47g |
| |
carbs: 201.98g |
|
-
|
-
|
| Sun 27th: |
1877 *
|
82%
|
fat: 81.51g |
| |
protein: 89.32g |
| |
carbs: 203.89g |
|
-
|
-
|
| Sat 26th: |
1584 *
|
69%
|
fat: 80.11g |
| |
protein: 49.23g |
| |
carbs: 178.06g |
|
-
|
-
|
| Fri 25th: |
1658 *
|
72%
|
fat: 74.73g |
| |
protein: 48.45g |
| |
carbs: 198.73g |
|
-
|
-
|
| Thu 24th: |
1505 *
|
65%
|
fat: 71.60g |
| |
protein: 49.40g |
| |
carbs: 165.37g |
|
-
|
-
|
| Wed 23rd: |
1140 *
|
50%
|
fat: 58.00g |
| |
protein: 42.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Tue 22nd: |
2047 *
|
89%
|
fat: 87.35g |
| |
protein: 77.24g |
| |
carbs: 238.63g |
|
-
|
-
|
| Mon 21st: |
1652 *
|
72%
|
fat: 66.00g |
| |
protein: 57.25g |
| |
carbs: 211.00g |
|
-
|
-
|
| Sun 20th: |
1640 *
|
71%
|
fat: 75.10g |
| |
protein: 64.45g |
| |
carbs: 187.15g |
|
-
|
-
|
| Sat 19th: |
1502 *
|
65%
|
fat: 71.48g |
| |
protein: 68.69g |
| |
carbs: 156.35g |
|
-
|
-
|
| Fri 18th: |
1600 *
|
70%
|
fat: 70.00g |
| |
protein: 64.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Thu 17th: |
1720 *
|
75%
|
fat: 80.00g |
| |
protein: 72.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Wed 16th: |
1134 *
|
49%
|
fat: 43.48g |
| |
protein: 52.69g |
| |
carbs: 144.35g |
|
-
|
-
|
| Tue 15th: |
1710 *
|
74%
|
fat: 57.12g |
| |
protein: 69.78g |
| |
carbs: 234.63g |
|
-
|
-
|
| Mon 14th: |
1530 *
|
67%
|
fat: 41.00g |
| |
protein: 47.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| Sun 13th: |
1891 *
|
82%
|
fat: 59.36g |
| |
protein: 69.71g |
| |
carbs: 276.25g |
|
-
|
-
|
| Sat 12th: |
1285 *
|
56%
|
fat: 42.05g |
| |
protein: 76.22g |
| |
carbs: 152.58g |
|
-
|
-
|
| Fri 11th: |
1810 *
|
79%
|
fat: 65.00g |
| |
protein: 62.75g |
| |
carbs: 238.25g |
|
-
|
-
|
| Thu 10th: |
2125 *
|
92%
|
fat: 101.81g |
| |
protein: 90.51g |
| |
carbs: 211.43g |
|
-
|
-
|
