| January 2014 |
| Fri 31st: |
1312
|
57%
|
fat: 54.46g |
| |
protein: 99.68g |
| |
carbs: 104.26g |
|
-
|
-
|
| Thu 30th: |
1642 *
|
71%
|
fat: 69.30g |
| |
protein: 113.02g |
| |
carbs: 140.06g |
|
-
|
-
|
| Tue 28th: |
1702
|
74%
|
fat: 84.74g |
| |
protein: 69.60g |
| |
carbs: 164.27g |
|
-
|
-
|
| Mon 27th: |
1608 *
|
70%
|
fat: 58.50g |
| |
protein: 92.13g |
| |
carbs: 184.97g |
|
-
|
-
|
| Sun 26th: |
1138
|
49%
|
fat: 39.00g |
| |
protein: 37.59g |
| |
carbs: 157.83g |
|
-
|
-
|
| Sat 25th: |
3389
|
147%
|
fat: 174.05g |
| |
protein: 111.78g |
| |
carbs: 344.20g |
|
-
|
-
|
| Thu 23rd: |
1134 *
|
49%
|
fat: 58.07g |
| |
protein: 73.03g |
| |
carbs: 89.12g |
|
-
|
-
|
| Wed 22nd: |
981 *
|
43%
|
fat: 49.12g |
| |
protein: 68.13g |
| |
carbs: 64.64g |
|
-
|
-
|
| Tue 21st: |
1412 *
|
61%
|
fat: 94.05g |
| |
protein: 63.76g |
| |
carbs: 74.89g |
|
2336*
|
 924
|
