| April 2016 |
| Thu 28th: |
565 *
|
23%
|
fat: 23.39g |
| |
protein: 32.29g |
| |
carbs: 65.95g |
|
-
|
-
|
| August 2015 |
| Tue 18th: |
452 *
|
18%
|
fat: 15.13g |
| |
protein: 27.29g |
| |
carbs: 60.69g |
|
-
|
-
|
| Mon 17th: |
190 *
|
8%
|
fat: 9.00g |
| |
protein: 8.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| July 2015 |
| Wed 15th: |
220 *
|
9%
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| October 2014 |
| Thu 9th: |
760 *
|
30%
|
fat: 19.00g |
| |
protein: 29.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| August 2014 |
| Wed 27th: |
400 *
|
16%
|
fat: 8.00g |
| |
protein: 6.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| June 2014 |
| Sun 29th: |
390 *
|
16%
|
fat: 17.00g |
| |
protein: 17.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sat 28th: |
390 *
|
16%
|
fat: 11.00g |
| |
protein: 16.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| May 2014 |
| Tue 6th: |
1735
|
69%
|
fat: 49.89g |
| |
protein: 95.29g |
| |
carbs: 238.95g |
|
-
|
-
|
| Sat 3rd: |
790 *
|
32%
|
fat: 38.25g |
| |
protein: 24.65g |
| |
carbs: 88.40g |
|
-
|
-
|
| Fri 2nd: |
1178 *
|
47%
|
fat: 34.91g |
| |
protein: 40.78g |
| |
carbs: 180.08g |
|
-
|
-
|
| Thu 1st: |
1686 *
|
67%
|
fat: 51.92g |
| |
protein: 62.83g |
| |
carbs: 246.83g |
|
-
|
-
|
| April 2014 |
| Tue 29th: |
694 *
|
28%
|
fat: 20.47g |
| |
protein: 30.29g |
| |
carbs: 100.38g |
|
-
|
-
|
| Fri 25th: |
465 *
|
19%
|
fat: 15.00g |
| |
protein: 15.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 24th: |
1804 *
|
72%
|
fat: 58.50g |
| |
protein: 74.00g |
| |
carbs: 251.00g |
|
-
|
-
|
| Mon 21st: |
1014 *
|
41%
|
fat: 27.00g |
| |
protein: 38.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Wed 2nd: |
250 *
|
10%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 1st: |
1142 *
|
46%
|
fat: 39.77g |
| |
protein: 40.80g |
| |
carbs: 158.78g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
2157 *
|
86%
|
fat: 80.63g |
| |
protein: 48.65g |
| |
carbs: 272.51g |
|
-
|
-
|
| Fri 28th: |
610 *
|
24%
|
fat: 16.00g |
| |
protein: 23.00g |
| |
carbs: 98.00g |
|
-
|
-
|
