| February 2023 |
| Mon 13th: |
879 *
|
59%
|
fat: 33.22g |
| |
protein: 59.37g |
| |
carbs: 89.77g |
|
-
|
-
|
| Tue 7th: |
670 *
|
45%
|
fat: 40.50g |
| |
protein: 40.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 6th: |
1437 *
|
96%
|
fat: 69.61g |
| |
protein: 70.44g |
| |
carbs: 162.10g |
|
-
|
-
|
| January 2023 |
| Sun 29th: |
190 *
|
13%
|
fat: 5.50g |
| |
protein: 4.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 28th: |
374 *
|
25%
|
fat: 10.47g |
| |
protein: 38.29g |
| |
carbs: 31.38g |
|
-
|
-
|
| Mon 23rd: |
1003 *
|
67%
|
fat: 38.30g |
| |
protein: 64.46g |
| |
carbs: 117.81g |
|
-
|
-
|
| Sat 21st: |
170 *
|
11%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 20th: |
1525 *
|
102%
|
fat: 56.73g |
| |
protein: 112.47g |
| |
carbs: 150.85g |
|
-
|
-
|
| Thu 19th: |
1457 *
|
97%
|
fat: 61.09g |
| |
protein: 138.90g |
| |
carbs: 108.08g |
|
-
|
-
|
| Wed 18th: |
1480 *
|
99%
|
fat: 63.47g |
| |
protein: 99.34g |
| |
carbs: 144.18g |
|
-
|
-
|
| Tue 17th: |
1450 *
|
97%
|
fat: 80.59g |
| |
protein: 92.16g |
| |
carbs: 99.57g |
|
-
|
-
|
| Mon 16th: |
1375 *
|
92%
|
fat: 59.85g |
| |
protein: 90.91g |
| |
carbs: 130.77g |
|
-
|
-
|
| Sun 15th: |
1515 *
|
101%
|
fat: 60.34g |
| |
protein: 67.85g |
| |
carbs: 197.69g |
|
-
|
-
|
| Sat 14th: |
1878 *
|
125%
|
fat: 85.79g |
| |
protein: 74.39g |
| |
carbs: 222.69g |
|
-
|
-
|
| Fri 13th: |
1892 *
|
126%
|
fat: 95.28g |
| |
protein: 98.41g |
| |
carbs: 192.36g |
|
-
|
-
|
| Thu 12th: |
1676 *
|
112%
|
fat: 62.55g |
| |
protein: 107.78g |
| |
carbs: 197.35g |
|
-
|
-
|
| Wed 11th: |
1496 *
|
100%
|
fat: 52.13g |
| |
protein: 98.26g |
| |
carbs: 201.37g |
|
-
|
-
|
| Tue 10th: |
1529 *
|
102%
|
fat: 48.51g |
| |
protein: 73.66g |
| |
carbs: 226.21g |
|
-
|
-
|
| Mon 9th: |
1571 *
|
-
|
fat: 62.59g |
| |
protein: 94.39g |
| |
carbs: 157.38g |
|
-
|
-
|
| August 2014 |
| Mon 11th: |
210 *
|
-
|
fat: 7.42g |
| |
protein: 14.38g |
| |
carbs: 24.14g |
|
-
|
-
|
