| February 2018 |
| Fri 2nd: |
1071 *
|
100%
|
fat: 33.47g |
| |
protein: 70.26g |
| |
carbs: 122.72g |
|
-
|
-
|
| January 2018 |
| Mon 29th: |
1262 *
|
118%
|
fat: 55.13g |
| |
protein: 96.79g |
| |
carbs: 105.49g |
|
-
|
-
|
| Mon 15th: |
901 *
|
84%
|
fat: 37.16g |
| |
protein: 29.79g |
| |
carbs: 141.76g |
|
-
|
-
|
| November 2017 |
| Tue 7th: |
880 *
|
82%
|
fat: 44.00g |
| |
protein: 45.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sat 4th: |
838 *
|
78%
|
fat: 32.35g |
| |
protein: 91.87g |
| |
carbs: 42.18g |
|
1543*
|
 705
|
| Fri 3rd: |
1140 *
|
106%
|
fat: 46.00g |
| |
protein: 62.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Thu 2nd: |
840 *
|
78%
|
fat: 42.50g |
| |
protein: 44.00g |
| |
carbs: 72.00g |
|
1587*
|
747
|
| Wed 1st: |
255 *
|
24%
|
fat: 6.50g |
| |
protein: 23.00g |
| |
carbs: 22.00g |
|
1543*
|
1288
|
| October 2017 |
| Tue 31st: |
1137 *
|
106%
|
fat: 70.88g |
| |
protein: 69.39g |
| |
carbs: 56.81g |
|
-
|
-
|
| Mon 30th: |
1086 *
|
101%
|
fat: 50.69g |
| |
protein: 66.41g |
| |
carbs: 93.74g |
|
-
|
-
|
| Fri 27th: |
585 *
|
54%
|
fat: 23.11g |
| |
protein: 46.30g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 26th: |
1357 *
|
126%
|
fat: 51.70g |
| |
protein: 42.68g |
| |
carbs: 178.75g |
|
-
|
-
|
| Wed 25th: |
1028
|
96%
|
fat: 57.30g |
| |
protein: 84.29g |
| |
carbs: 39.56g |
|
-
|
-
|
| Tue 24th: |
1169 *
|
109%
|
fat: 58.55g |
| |
protein: 68.23g |
| |
carbs: 89.24g |
|
1590*
|
421
|
| Mon 23rd: |
1054 *
|
98%
|
fat: 39.36g |
| |
protein: 87.02g |
| |
carbs: 87.78g |
|
-
|
-
|
| Sun 22nd: |
864 *
|
80%
|
fat: 35.86g |
| |
protein: 74.05g |
| |
carbs: 63.40g |
|
-
|
-
|
| Sat 21st: |
1322 *
|
123%
|
fat: 77.00g |
| |
protein: 81.60g |
| |
carbs: 42.34g |
|
-
|
-
|
| Fri 20th: |
1063 *
|
97%
|
fat: 68.78g |
| |
protein: 54.90g |
| |
carbs: 47.01g |
|
-
|
-
|
| Thu 19th: |
1081
|
98%
|
fat: 45.95g |
| |
protein: 110.17g |
| |
carbs: 60.86g |
|
-
|
-
|
| Wed 18th: |
892 *
|
81%
|
fat: 32.80g |
| |
protein: 57.54g |
| |
carbs: 81.06g |
|
-
|
-
|
