ReReRhonda 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 25th: 440 * -
fat: 11.50g
|
protein: 63.00g
|
carbs: 35.00g
2161*  1721
Thu 24th: 790 * -
fat: 25.73g
|
protein: 87.20g
|
carbs: 72.17g
- -
Wed 23rd: 863 * -
fat: 18.54g
|
protein: 122.12g
|
carbs: 69.63g
- -
Tue 22nd: 260 * -
fat: 4.00g
|
protein: 51.00g
|
carbs: 8.00g
- -
Mon 21st: 893 * -
fat: 20.48g
|
protein: 124.42g
|
carbs: 61.12g
- -
Sun 20th: 739 * -
fat: 21.34g
|
protein: 80.34g
|
carbs: 62.34g
- -
Sat 19th: 731 * -
fat: 19.65g
|
protein: 81.84g
|
carbs: 67.84g
- -
Fri 18th: 686 * -
fat: 16.27g
|
protein: 82.06g
|
carbs: 63.23g
- -
Thu 17th: 733 * -
fat: 17.65g
|
protein: 95.53g
|
carbs: 61.22g
- -
Wed 16th: 760 * -
fat: 17.73g
|
protein: 92.33g
|
carbs: 69.18g
- -
Mon 14th: 688 * -
fat: 16.78g
|
protein: 82.86g
|
carbs: 66.46g
- -
Sun 13th: 649 * -
fat: 11.93g
|
protein: 92.75g
|
carbs: 53.37g
- -
Sat 12th: 574 * -
fat: 13.65g
|
protein: 75.60g
|
carbs: 48.81g
- -
Fri 11th: 683 * -
fat: 17.28g
|
protein: 82.35g
|
carbs: 64.38g
- -
Thu 10th: 635 * -
fat: 13.35g
|
protein: 79.58g
|
carbs: 62.18g
- -
Wed 9th: 698 * -
fat: 16.21g
|
protein: 79.62g
|
carbs: 72.40g
- -
Tue 1st: 706 * -
fat: 29.71g
|
protein: 56.14g
|
carbs: 58.33g
- -
February 2014
Wed 26th: 628 * -
fat: 17.48g
|
protein: 36.07g
|
carbs: 91.01g
- -
Sat 8th: 586 * -
fat: 19.47g
|
protein: 72.59g
|
carbs: 39.58g
- -
Fri 7th: 287 * -
fat: 6.88g
|
protein: 20.06g
|
carbs: 40.19g
- -

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