Recent Food & Exercise Entries
| January 2024 |
| Mon 15th: |
-
|
-
|
|
27*
|
-
|
| Sat 13th: |
132 *
|
7%
|
fat: 2.50g |
| |
protein: 24.50g |
| |
carbs: 1.50g |
|
92*
|
 40
|
| Fri 12th: |
-
|
-
|
|
54*
|
-
|
| Thu 11th: |
-
|
-
|
|
60*
|
-
|
| Wed 10th: |
-
|
-
|
|
133*
|
-
|
| Tue 9th: |
-
|
-
|
|
22*
|
-
|
| Mon 8th: |
-
|
-
|
|
125*
|
-
|
| Sun 7th: |
-
|
-
|
|
172*
|
-
|
| Sat 6th: |
-
|
-
|
|
133*
|
-
|
| Fri 5th: |
-
|
-
|
|
395*
|
-
|
| Thu 4th: |
-
|
-
|
|
154*
|
-
|
| Wed 3rd: |
-
|
-
|
|
106*
|
-
|
| Tue 2nd: |
-
|
-
|
|
131*
|
-
|
| Mon 1st: |
-
|
-
|
|
32*
|
-
|
| December 2023 |
| Sun 31st: |
-
|
-
|
|
131*
|
-
|
| Sat 30th: |
-
|
-
|
|
496*
|
-
|
| Fri 29th: |
-
|
-
|
|
223*
|
-
|
| Thu 28th: |
-
|
-
|
|
69*
|
-
|
| Wed 27th: |
-
|
-
|
|
111*
|
-
|
| Tue 26th: |
-
|
-
|
|
362*
|
-
|
|
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