| February 2014 |
| Tue 25th: |
849 *
|
65%
|
fat: 9.60g |
| |
protein: 30.06g |
| |
carbs: 170.50g |
|
-
|
-
|
| Mon 24th: |
1264 *
|
97%
|
fat: 31.10g |
| |
protein: 40.06g |
| |
carbs: 216.50g |
|
-
|
-
|
| Thu 6th: |
262 *
|
20%
|
fat: 5.05g |
| |
protein: 10.03g |
| |
carbs: 47.75g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
364 *
|
28%
|
fat: 5.10g |
| |
protein: 11.06g |
| |
carbs: 68.50g |
|
-
|
-
|
| Thu 30th: |
401 *
|
31%
|
fat: 11.15g |
| |
protein: 6.52g |
| |
carbs: 72.28g |
|
-
|
-
|
| Wed 29th: |
200 *
|
15%
|
fat: 0.00g |
| |
protein: 3.50g |
| |
carbs: 49.50g |
|
-
|
-
|
| Tue 28th: |
362 *
|
28%
|
fat: 9.05g |
| |
protein: 14.03g |
| |
carbs: 56.75g |
|
-
|
-
|
| Mon 27th: |
1241 *
|
95%
|
fat: 40.35g |
| |
protein: 53.23g |
| |
carbs: 185.15g |
|
-
|
-
|
| Sun 26th: |
70 *
|
5%
|
fat: 1.48g |
| |
protein: 3.01g |
| |
carbs: 12.24g |
|
-
|
-
|
| Fri 24th: |
601 *
|
46%
|
fat: 15.20g |
| |
protein: 27.18g |
| |
carbs: 96.96g |
|
-
|
-
|
| Thu 23rd: |
1491
|
115%
|
fat: 43.05g |
| |
protein: 45.65g |
| |
carbs: 246.35g |
|
-
|
-
|
| Wed 22nd: |
891 *
|
69%
|
fat: 30.28g |
| |
protein: 22.93g |
| |
carbs: 136.04g |
|
1466*
|
 575
|
| Tue 21st: |
1317
|
101%
|
fat: 29.88g |
| |
protein: 39.56g |
| |
carbs: 240.55g |
|
1422*
|
105
|
