| September 2015 |
| Sat 12th: |
291 *
|
18%
|
fat: 8.54g |
| |
protein: 8.65g |
| |
carbs: 49.09g |
|
1565*
|
 1274
|
| July 2015 |
| Tue 14th: |
190 *
|
12%
|
fat: 2.23g |
| |
protein: 8.27g |
| |
carbs: 37.39g |
|
-
|
-
|
| Tue 7th: |
234 *
|
15%
|
fat: 6.29g |
| |
protein: 9.36g |
| |
carbs: 40.23g |
|
-
|
-
|
| June 2015 |
| Sat 27th: |
378 *
|
24%
|
fat: 9.56g |
| |
protein: 5.91g |
| |
carbs: 69.95g |
|
1606*
|
1228
|
| Fri 26th: |
221 *
|
14%
|
fat: 5.45g |
| |
protein: 14.46g |
| |
carbs: 30.86g |
|
1621*
|
1400
|
| Mon 22nd: |
518 *
|
32%
|
fat: 23.33g |
| |
protein: 22.22g |
| |
carbs: 61.81g |
|
-
|
-
|
| Sat 20th: |
323 *
|
20%
|
fat: 13.02g |
| |
protein: 4.76g |
| |
carbs: 47.23g |
|
1578*
|
1255
|
| Fri 19th: |
480 *
|
30%
|
fat: 15.62g |
| |
protein: 24.85g |
| |
carbs: 65.25g |
|
1621*
|
1141
|
| Thu 18th: |
1339 *
|
84%
|
fat: 45.36g |
| |
protein: 93.69g |
| |
carbs: 107.72g |
|
1606*
|
267
|
| Wed 17th: |
1450 *
|
91%
|
fat: 36.68g |
| |
protein: 38.50g |
| |
carbs: 172.25g |
|
1606*
|
156
|
| Tue 16th: |
1244 *
|
78%
|
fat: 37.41g |
| |
protein: 33.56g |
| |
carbs: 170.22g |
|
1920*
|
676
|
| Mon 15th: |
1201 *
|
75%
|
fat: 39.18g |
| |
protein: 58.18g |
| |
carbs: 155.84g |
|
1891*
|
690
|
| Sun 14th: |
1500 *
|
94%
|
fat: 54.03g |
| |
protein: 38.50g |
| |
carbs: 205.10g |
|
1735*
|
235
|
| Sat 13th: |
1088 *
|
68%
|
fat: 38.03g |
| |
protein: 45.52g |
| |
carbs: 106.93g |
|
1606*
|
518
|
| Fri 12th: |
1230 *
|
77%
|
fat: 51.88g |
| |
protein: 45.77g |
| |
carbs: 153.97g |
|
1789*
|
559
|
| Thu 11th: |
1253 *
|
78%
|
fat: 51.72g |
| |
protein: 39.71g |
| |
carbs: 168.36g |
|
1606*
|
353
|
| Wed 10th: |
203 *
|
13%
|
fat: 2.22g |
| |
protein: 8.29g |
| |
carbs: 41.11g |
|
-
|
-
|
| Tue 9th: |
1395 *
|
87%
|
fat: 54.90g |
| |
protein: 53.84g |
| |
carbs: 158.46g |
|
1977*
|
582
|
| Mon 8th: |
1610 *
|
101%
|
fat: 83.71g |
| |
protein: 60.84g |
| |
carbs: 159.65g |
|
1732*
|
122
|
| Sun 7th: |
1432 *
|
90%
|
fat: 48.61g |
| |
protein: 72.99g |
| |
carbs: 138.05g |
|
1920*
|
488
|
