| July 2014 |
| Wed 9th: |
1988 *
|
118%
|
fat: 62.77g |
| |
protein: 112.70g |
| |
carbs: 131.66g |
|
2950*
|
 962
|
| Tue 8th: |
1001 *
|
60%
|
fat: 18.18g |
| |
protein: 42.06g |
| |
carbs: 116.58g |
|
-
|
-
|
| Mon 7th: |
300 *
|
18%
|
fat: 16.23g |
| |
protein: 22.75g |
| |
carbs: 14.25g |
|
-
|
-
|
| Thu 3rd: |
1276 *
|
76%
|
fat: 58.77g |
| |
protein: 39.12g |
| |
carbs: 151.50g |
|
-
|
-
|
| Wed 2nd: |
1383 *
|
82%
|
fat: 81.77g |
| |
protein: 74.39g |
| |
carbs: 84.75g |
|
-
|
-
|
| Tue 1st: |
1661 *
|
99%
|
fat: 88.45g |
| |
protein: 81.67g |
| |
carbs: 135.25g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1416 *
|
84%
|
fat: 66.39g |
| |
protein: 57.12g |
| |
carbs: 144.07g |
|
-
|
-
|
| Sun 29th: |
1537 *
|
92%
|
fat: 40.04g |
| |
protein: 47.77g |
| |
carbs: 108.35g |
|
2895*
|
1358
|
| Sat 28th: |
2236 *
|
133%
|
fat: 108.70g |
| |
protein: 113.21g |
| |
carbs: 149.21g |
|
2961*
|
725
|
| Fri 27th: |
996 *
|
59%
|
fat: 17.27g |
| |
protein: 45.28g |
| |
carbs: 55.34g |
|
-
|
-
|
| Thu 26th: |
1289 *
|
77%
|
fat: 51.80g |
| |
protein: 50.42g |
| |
carbs: 73.67g |
|
2895*
|
1606
|
| Wed 25th: |
1525 *
|
91%
|
fat: 76.40g |
| |
protein: 73.83g |
| |
carbs: 133.63g |
|
2895*
|
1370
|
| Tue 24th: |
648 *
|
39%
|
fat: 29.37g |
| |
protein: 22.14g |
| |
carbs: 75.25g |
|
-
|
-
|
| Mon 23rd: |
1115 *
|
66%
|
fat: 23.94g |
| |
protein: 83.48g |
| |
carbs: 144.27g |
|
2895*
|
1780
|
| Sun 22nd: |
1316 *
|
78%
|
fat: 25.58g |
| |
protein: 25.20g |
| |
carbs: 131.32g |
|
3116*
|
1800
|
| Sat 21st: |
1622 *
|
97%
|
fat: 70.52g |
| |
protein: 96.45g |
| |
carbs: 128.82g |
|
2685*
|
1063
|
| Fri 20th: |
1284 *
|
76%
|
fat: 52.90g |
| |
protein: 44.08g |
| |
carbs: 108.25g |
|
2867*
|
1583
|
| Thu 19th: |
1654 *
|
99%
|
fat: 35.01g |
| |
protein: 43.81g |
| |
carbs: 206.91g |
|
2895*
|
1241
|
| Wed 18th: |
868 *
|
52%
|
fat: 35.90g |
| |
protein: 48.69g |
| |
carbs: 58.46g |
|
-
|
-
|
| Tue 17th: |
1506 *
|
90%
|
fat: 51.68g |
| |
protein: 68.75g |
| |
carbs: 110.42g |
|
-
|
-
|
