| August 2016 |
| Wed 10th: |
1629 *
|
109%
|
fat: 56.62g |
| |
protein: 49.22g |
| |
carbs: 224.18g |
|
-
|
-
|
| July 2016 |
| Wed 6th: |
1604 *
|
107%
|
fat: 46.31g |
| |
protein: 82.29g |
| |
carbs: 205.84g |
|
-
|
-
|
| June 2016 |
| Mon 13th: |
1400 *
|
93%
|
fat: 58.48g |
| |
protein: 71.27g |
| |
carbs: 143.98g |
|
2159*
|
 759
|
| Wed 8th: |
1479 *
|
99%
|
fat: 40.59g |
| |
protein: 67.84g |
| |
carbs: 204.92g |
|
2211*
|
732
|
| Thu 2nd: |
1530 *
|
102%
|
fat: 38.92g |
| |
protein: 104.37g |
| |
carbs: 185.23g |
|
-
|
-
|
| February 2015 |
| Wed 4th: |
1336 *
|
89%
|
fat: 59.49g |
| |
protein: 78.37g |
| |
carbs: 114.65g |
|
-
|
-
|
| Tue 3rd: |
1093 *
|
73%
|
fat: 25.60g |
| |
protein: 90.42g |
| |
carbs: 110.29g |
|
-
|
-
|
| Mon 2nd: |
1272 *
|
85%
|
fat: 42.67g |
| |
protein: 79.17g |
| |
carbs: 133.67g |
|
-
|
-
|
| January 2015 |
| Mon 5th: |
147 *
|
10%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| December 2014 |
| Mon 22nd: |
205 *
|
14%
|
fat: 12.10g |
| |
protein: 21.72g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sat 20th: |
214 *
|
14%
|
fat: 10.22g |
| |
protein: 5.32g |
| |
carbs: 24.94g |
|
-
|
-
|
| Fri 19th: |
1367 *
|
91%
|
fat: 93.04g |
| |
protein: 58.07g |
| |
carbs: 68.41g |
|
-
|
-
|
| Thu 18th: |
961 *
|
64%
|
fat: 23.59g |
| |
protein: 84.33g |
| |
carbs: 78.37g |
|
-
|
-
|
| Wed 17th: |
924 *
|
62%
|
fat: 36.86g |
| |
protein: 85.42g |
| |
carbs: 65.90g |
|
-
|
-
|
| Tue 16th: |
996 *
|
66%
|
fat: 45.42g |
| |
protein: 98.96g |
| |
carbs: 49.97g |
|
-
|
-
|
| Mon 15th: |
1171 *
|
78%
|
fat: 43.49g |
| |
protein: 105.56g |
| |
carbs: 89.27g |
|
-
|
-
|
| Sun 14th: |
1451 *
|
97%
|
fat: 56.05g |
| |
protein: 81.00g |
| |
carbs: 99.47g |
|
-
|
-
|
| Sat 13th: |
1625 *
|
108%
|
fat: 39.19g |
| |
protein: 114.95g |
| |
carbs: 143.85g |
|
-
|
-
|
| Fri 12th: |
1106 *
|
74%
|
fat: 25.94g |
| |
protein: 70.97g |
| |
carbs: 88.61g |
|
-
|
-
|
| Thu 11th: |
854 *
|
57%
|
fat: 20.02g |
| |
protein: 92.08g |
| |
carbs: 76.35g |
|
-
|
-
|
