| January 2015 |
| Thu 8th: |
1179 *
|
-
|
fat: 21.73g |
| |
protein: 74.06g |
| |
carbs: 177.65g |
|
-
|
-
|
| Wed 7th: |
404 *
|
-
|
fat: 4.73g |
| |
protein: 17.06g |
| |
carbs: 72.65g |
|
-
|
-
|
| Tue 6th: |
1289 *
|
-
|
fat: 20.43g |
| |
protein: 85.71g |
| |
carbs: 196.77g |
|
1824*
|
 535
|
| Mon 5th: |
877 *
|
-
|
fat: 13.20g |
| |
protein: 50.60g |
| |
carbs: 142.30g |
|
1824*
|
947
|
| Sun 4th: |
1204 *
|
-
|
fat: 29.73g |
| |
protein: 81.06g |
| |
carbs: 162.65g |
|
-
|
-
|
| December 2014 |
| Mon 22nd: |
1229 *
|
-
|
fat: 22.59g |
| |
protein: 57.43g |
| |
carbs: 173.64g |
|
1940*
|
711
|
| Sat 20th: |
550 *
|
-
|
fat: 8.00g |
| |
protein: 31.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Wed 17th: |
970 *
|
-
|
fat: 18.00g |
| |
protein: 59.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Tue 16th: |
1063 *
|
-
|
fat: 24.08g |
| |
protein: 45.96g |
| |
carbs: 127.78g |
|
-
|
-
|
| Mon 15th: |
1194 *
|
-
|
fat: 23.23g |
| |
protein: 68.06g |
| |
carbs: 168.65g |
|
-
|
-
|
| Sun 14th: |
1171 *
|
-
|
fat: 17.81g |
| |
protein: 75.92g |
| |
carbs: 176.62g |
|
-
|
-
|
| Sat 13th: |
764 *
|
-
|
fat: 17.91g |
| |
protein: 60.05g |
| |
carbs: 89.91g |
|
-
|
-
|
| Fri 12th: |
1029 *
|
-
|
fat: 23.73g |
| |
protein: 63.06g |
| |
carbs: 139.65g |
|
-
|
-
|
| Thu 11th: |
1169 *
|
-
|
fat: 17.23g |
| |
protein: 59.66g |
| |
carbs: 175.25g |
|
-
|
-
|
| Wed 10th: |
939 *
|
-
|
fat: 13.23g |
| |
protein: 60.06g |
| |
carbs: 147.65g |
|
-
|
-
|
| Sun 7th: |
442 *
|
-
|
fat: 10.95g |
| |
protein: 23.89g |
| |
carbs: 62.75g |
|
-
|
-
|
| Sat 6th: |
1154 *
|
-
|
fat: 15.23g |
| |
protein: 82.06g |
| |
carbs: 184.65g |
|
-
|
-
|
| Fri 5th: |
1061 *
|
-
|
fat: 23.86g |
| |
protein: 63.28g |
| |
carbs: 155.47g |
|
-
|
-
|
| Thu 4th: |
1034 *
|
-
|
fat: 18.59g |
| |
protein: 61.84g |
| |
carbs: 129.08g |
|
-
|
-
|
| Wed 3rd: |
1014 *
|
-
|
fat: 19.23g |
| |
protein: 71.06g |
| |
carbs: 145.65g |
|
-
|
-
|
