| January 2022 |
| Mon 10th: |
2064 *
|
103%
|
fat: 71.32g |
| |
protein: 69.44g |
| |
carbs: 244.34g |
|
-
|
-
|
| January 2015 |
| Mon 12th: |
2164 *
|
90%
|
fat: 78.23g |
| |
protein: 105.33g |
| |
carbs: 274.33g |
|
2334*
|
 170
|
| Sun 11th: |
2236 *
|
93%
|
fat: 87.91g |
| |
protein: 131.81g |
| |
carbs: 233.04g |
|
2348*
|
112
|
| Sat 10th: |
2043 *
|
85%
|
fat: 74.78g |
| |
protein: 136.77g |
| |
carbs: 214.47g |
|
2206*
|
163
|
| December 2014 |
| Sat 27th: |
195 *
|
8%
|
fat: 17.16g |
| |
protein: 1.96g |
| |
carbs: 13.45g |
|
-
|
-
|
| October 2014 |
| Sun 19th: |
2100 *
|
81%
|
fat: 80.18g |
| |
protein: 135.39g |
| |
carbs: 218.57g |
|
-
|
-
|
| August 2014 |
| Mon 11th: |
36 *
|
1%
|
fat: 0.28g |
| |
protein: 1.52g |
| |
carbs: 8.55g |
|
-
|
-
|
| Tue 5th: |
132 *
|
5%
|
fat: 1.04g |
| |
protein: 5.53g |
| |
carbs: 31.24g |
|
-
|
-
|
| Mon 4th: |
99 *
|
4%
|
fat: 9.00g |
| |
protein: 3.53g |
| |
carbs: 0.65g |
|
-
|
-
|
| Sun 3rd: |
1917 *
|
74%
|
fat: 141.04g |
| |
protein: 124.59g |
| |
carbs: 35.73g |
|
-
|
-
|
| Sat 2nd: |
1815 *
|
70%
|
fat: 120.44g |
| |
protein: 143.29g |
| |
carbs: 34.87g |
|
-
|
-
|
| July 2014 |
| Thu 24th: |
1519 *
|
58%
|
fat: 98.29g |
| |
protein: 113.26g |
| |
carbs: 41.71g |
|
-
|
-
|
| Sun 20th: |
1457 *
|
56%
|
fat: 62.22g |
| |
protein: 130.10g |
| |
carbs: 93.40g |
|
-
|
-
|
| Sat 19th: |
1910 *
|
73%
|
fat: 88.03g |
| |
protein: 180.05g |
| |
carbs: 95.06g |
|
-
|
-
|
| Wed 16th: |
134 *
|
5%
|
fat: 3.86g |
| |
protein: 2.28g |
| |
carbs: 23.57g |
|
-
|
-
|
| Thu 10th: |
1452 *
|
56%
|
fat: 66.62g |
| |
protein: 62.30g |
| |
carbs: 153.74g |
|
-
|
-
|
| Wed 9th: |
1838 *
|
71%
|
fat: 59.55g |
| |
protein: 168.46g |
| |
carbs: 153.66g |
|
-
|
-
|
| Tue 8th: |
1550 *
|
60%
|
fat: 68.97g |
| |
protein: 146.65g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 7th: |
1557 *
|
60%
|
fat: 60.74g |
| |
protein: 141.56g |
| |
carbs: 113.27g |
|
-
|
-
|
| Sun 6th: |
1429 *
|
55%
|
fat: 50.26g |
| |
protein: 144.27g |
| |
carbs: 100.37g |
|
-
|
-
|
