| March 2014 |
| Mon 10th: |
1227 *
|
68%
|
fat: 40.64g |
| |
protein: 83.67g |
| |
carbs: 136.98g |
|
-
|
-
|
| Tue 4th: |
1748 *
|
97%
|
fat: 49.55g |
| |
protein: 92.09g |
| |
carbs: 238.60g |
|
-
|
-
|
| Mon 3rd: |
1708 *
|
95%
|
fat: 69.69g |
| |
protein: 84.57g |
| |
carbs: 189.20g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
479 *
|
27%
|
fat: 5.76g |
| |
protein: 59.04g |
| |
carbs: 55.30g |
|
-
|
-
|
| Thu 27th: |
542 *
|
30%
|
fat: 19.78g |
| |
protein: 35.75g |
| |
carbs: 57.27g |
|
-
|
-
|
| Wed 26th: |
1165 *
|
65%
|
fat: 44.56g |
| |
protein: 88.38g |
| |
carbs: 110.08g |
|
-
|
-
|
| Tue 25th: |
1715 *
|
95%
|
fat: 80.42g |
| |
protein: 75.97g |
| |
carbs: 173.61g |
|
-
|
-
|
| Mon 24th: |
1721 *
|
96%
|
fat: 70.01g |
| |
protein: 100.18g |
| |
carbs: 167.43g |
|
-
|
-
|
| Sun 23rd: |
1889 *
|
105%
|
fat: 104.02g |
| |
protein: 106.02g |
| |
carbs: 128.76g |
|
-
|
-
|
| Sat 22nd: |
1349 *
|
75%
|
fat: 67.83g |
| |
protein: 75.59g |
| |
carbs: 108.07g |
|
-
|
-
|
| Fri 21st: |
1966 *
|
109%
|
fat: 72.48g |
| |
protein: 125.04g |
| |
carbs: 211.76g |
|
-
|
-
|
| Thu 20th: |
1413 *
|
78%
|
fat: 40.02g |
| |
protein: 85.38g |
| |
carbs: 179.65g |
|
-
|
-
|
| Wed 19th: |
1659 *
|
92%
|
fat: 58.75g |
| |
protein: 132.02g |
| |
carbs: 148.60g |
|
-
|
-
|
| Tue 18th: |
1199 *
|
67%
|
fat: 44.35g |
| |
protein: 103.18g |
| |
carbs: 106.20g |
|
-
|
-
|
| Mon 17th: |
1479 *
|
82%
|
fat: 63.82g |
| |
protein: 108.67g |
| |
carbs: 119.50g |
|
-
|
-
|
| Sun 16th: |
1838
|
102%
|
fat: 93.15g |
| |
protein: 128.66g |
| |
carbs: 111.42g |
|
-
|
-
|
| Sat 15th: |
1382 *
|
77%
|
fat: 64.18g |
| |
protein: 106.79g |
| |
carbs: 96.88g |
|
-
|
-
|
| Fri 14th: |
1335 *
|
74%
|
fat: 41.70g |
| |
protein: 78.76g |
| |
carbs: 164.95g |
|
-
|
-
|
| Thu 13th: |
1655 *
|
92%
|
fat: 62.63g |
| |
protein: 121.04g |
| |
carbs: 169.12g |
|
-
|
-
|
| Wed 12th: |
1469 *
|
82%
|
fat: 39.54g |
| |
protein: 142.51g |
| |
carbs: 135.62g |
|
-
|
-
|
