| October 2021 |
| Mon 25th: |
1075 *
|
90%
|
fat: 45.02g |
| |
protein: 41.66g |
| |
carbs: 140.79g |
|
-
|
-
|
| Sat 16th: |
1169 *
|
97%
|
fat: 40.44g |
| |
protein: 49.44g |
| |
carbs: 158.41g |
|
-
|
-
|
| September 2021 |
| Mon 13th: |
932 *
|
78%
|
fat: 33.69g |
| |
protein: 75.08g |
| |
carbs: 91.06g |
|
-
|
-
|
| Wed 8th: |
313 *
|
26%
|
fat: 26.62g |
| |
protein: 16.61g |
| |
carbs: 1.02g |
|
-
|
-
|
| August 2021 |
| Sun 8th: |
1620 *
|
135%
|
fat: 66.00g |
| |
protein: 67.50g |
| |
carbs: 170.00g |
|
-
|
-
|
| July 2021 |
| Mon 5th: |
720 *
|
60%
|
fat: 18.00g |
| |
protein: 21.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| June 2021 |
| Sun 27th: |
1220 *
|
102%
|
fat: 54.00g |
| |
protein: 23.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Tue 15th: |
1140 *
|
95%
|
fat: 63.00g |
| |
protein: 15.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| November 2019 |
| Mon 25th: |
-
|
-
|
|
3339*
|
-
|
| August 2019 |
| Sat 3rd: |
1480 *
|
123%
|
fat: 105.00g |
| |
protein: 66.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| July 2019 |
| Fri 19th: |
769 *
|
64%
|
fat: 25.02g |
| |
protein: 63.08g |
| |
carbs: 78.86g |
|
-
|
-
|
| Wed 17th: |
475 *
|
40%
|
fat: 13.86g |
| |
protein: 48.78g |
| |
carbs: 49.81g |
|
-
|
-
|
| June 2019 |
| Mon 17th: |
810 *
|
68%
|
fat: 57.00g |
| |
protein: 16.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 4th: |
591 *
|
49%
|
fat: 27.73g |
| |
protein: 15.01g |
| |
carbs: 76.57g |
|
-
|
-
|
| April 2019 |
| Sun 14th: |
456 *
|
38%
|
fat: 3.43g |
| |
protein: 12.02g |
| |
carbs: 99.67g |
|
-
|
-
|
| March 2019 |
| Fri 22nd: |
1564 *
|
130%
|
fat: 49.40g |
| |
protein: 79.76g |
| |
carbs: 213.32g |
|
-
|
-
|
| Fri 15th: |
170 *
|
14%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| February 2019 |
| Wed 6th: |
230 *
|
19%
|
fat: 14.91g |
| |
protein: 3.69g |
| |
carbs: 24.57g |
|
-
|
-
|
| Sat 2nd: |
311 *
|
26%
|
fat: 3.41g |
| |
protein: 7.85g |
| |
carbs: 58.63g |
|
-
|
-
|
| January 2019 |
| Mon 7th: |
610 *
|
51%
|
fat: 28.00g |
| |
protein: 43.00g |
| |
carbs: 51.00g |
|
2765*
|
 2155
|
| Thu 3rd: |
701 *
|
58%
|
fat: 18.48g |
| |
protein: 36.34g |
| |
carbs: 99.05g |
|
-
|
-
|
