| February 2016 |
| Wed 3rd: |
597 *
|
21%
|
fat: 30.40g |
| |
protein: 28.29g |
| |
carbs: 55.66g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
1264 *
|
45%
|
fat: 21.16g |
| |
protein: 37.78g |
| |
carbs: 243.67g |
|
-
|
-
|
| Sat 30th: |
1523 *
|
54%
|
fat: 23.96g |
| |
protein: 80.14g |
| |
carbs: 257.30g |
|
2747*
|
 1224
|
| Fri 29th: |
1489 *
|
53%
|
fat: 47.68g |
| |
protein: 59.33g |
| |
carbs: 213.91g |
|
-
|
-
|
| Thu 28th: |
1689 *
|
60%
|
fat: 53.02g |
| |
protein: 94.75g |
| |
carbs: 212.17g |
|
2778*
|
1089
|
| Wed 27th: |
569 *
|
20%
|
fat: 20.62g |
| |
protein: 22.12g |
| |
carbs: 77.50g |
|
-
|
-
|
| Tue 26th: |
1823 *
|
65%
|
fat: 67.46g |
| |
protein: 90.42g |
| |
carbs: 211.59g |
|
2623*
|
800
|
| Mon 25th: |
1435 *
|
51%
|
fat: 46.21g |
| |
protein: 49.11g |
| |
carbs: 210.11g |
|
4177*
|
2742
|
| Sun 24th: |
1822 *
|
65%
|
fat: 80.02g |
| |
protein: 63.03g |
| |
carbs: 216.92g |
|
2437*
|
615
|
| Sat 23rd: |
1086 *
|
39%
|
fat: 52.65g |
| |
protein: 58.32g |
| |
carbs: 98.83g |
|
3089*
|
2003
|
| Mon 18th: |
897 *
|
32%
|
fat: 36.52g |
| |
protein: 44.78g |
| |
carbs: 97.23g |
|
3065*
|
2168
|
| Sun 17th: |
1241 *
|
44%
|
fat: 15.22g |
| |
protein: 71.75g |
| |
carbs: 218.50g |
|
-
|
-
|
| Sat 16th: |
-
|
-
|
|
3089*
|
-
|
| Wed 13th: |
416 *
|
15%
|
fat: 15.84g |
| |
protein: 17.15g |
| |
carbs: 52.40g |
|
2884*
|
2468
|
| Tue 12th: |
1378 *
|
49%
|
fat: 57.55g |
| |
protein: 54.55g |
| |
carbs: 171.00g |
|
3349*
|
1971
|
| December 2015 |
| Tue 29th: |
440 *
|
16%
|
fat: 9.54g |
| |
protein: 12.63g |
| |
carbs: 81.06g |
|
3358*
|
2918
|
| October 2015 |
| Wed 14th: |
2502 *
|
89%
|
fat: 26.43g |
| |
protein: 59.12g |
| |
carbs: 529.49g |
|
4014*
|
1512
|
| Tue 13th: |
1906 *
|
68%
|
fat: 19.49g |
| |
protein: 50.46g |
| |
carbs: 393.28g |
|
3878*
|
1972
|
| Mon 12th: |
-
|
-
|
|
3618*
|
-
|
| Sun 11th: |
614 *
|
22%
|
fat: 9.25g |
| |
protein: 19.07g |
| |
carbs: 117.41g |
|
2534*
|
1920
|
| Thu 8th: |
1684 *
|
60%
|
fat: 12.35g |
| |
protein: 41.76g |
| |
carbs: 357.53g |
|
3627*
|
1943
|
| Wed 7th: |
2276 *
|
81%
|
fat: 20.57g |
| |
protein: 58.90g |
| |
carbs: 468.70g |
|
4038*
|
1762
|
