| November 2019 |
| Tue 26th: |
499 *
|
27%
|
fat: 34.43g |
| |
protein: 25.00g |
| |
carbs: 22.71g |
|
-
|
-
|
| October 2019 |
| Fri 18th: |
2139 *
|
116%
|
fat: 92.90g |
| |
protein: 105.23g |
| |
carbs: 222.13g |
|
-
|
-
|
| Wed 16th: |
384 *
|
21%
|
fat: 20.80g |
| |
protein: 5.60g |
| |
carbs: 44.80g |
|
-
|
-
|
| Tue 1st: |
1472 *
|
80%
|
fat: 72.93g |
| |
protein: 160.05g |
| |
carbs: 33.91g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
1774 *
|
96%
|
fat: 97.06g |
| |
protein: 177.33g |
| |
carbs: 48.89g |
|
-
|
-
|
| Sun 29th: |
1462 *
|
79%
|
fat: 110.00g |
| |
protein: 108.25g |
| |
carbs: 9.25g |
|
-
|
-
|
| Thu 26th: |
1490 *
|
81%
|
fat: 96.50g |
| |
protein: 133.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 25th: |
1393 *
|
76%
|
fat: 89.60g |
| |
protein: 123.18g |
| |
carbs: 30.09g |
|
-
|
-
|
| Fri 13th: |
1378 *
|
75%
|
fat: 58.87g |
| |
protein: 155.23g |
| |
carbs: 64.15g |
|
-
|
-
|
| Tue 10th: |
912 *
|
49%
|
fat: 58.62g |
| |
protein: 65.86g |
| |
carbs: 28.59g |
|
-
|
-
|
| Mon 9th: |
2084 *
|
113%
|
fat: 102.50g |
| |
protein: 87.00g |
| |
carbs: 200.25g |
|
-
|
-
|
| Thu 5th: |
897 *
|
49%
|
fat: 56.12g |
| |
protein: 85.86g |
| |
carbs: 10.09g |
|
-
|
-
|
| Wed 4th: |
2149 *
|
117%
|
fat: 148.33g |
| |
protein: 133.54g |
| |
carbs: 70.75g |
|
-
|
-
|
| Tue 3rd: |
1413 *
|
86%
|
fat: 82.47g |
| |
protein: 101.57g |
| |
carbs: 70.88g |
|
-
|
-
|
| Mon 2nd: |
737 *
|
43%
|
fat: 46.12g |
| |
protein: 68.86g |
| |
carbs: 14.09g |
|
-
|
-
|
| August 2019 |
| Mon 19th: |
953 *
|
56%
|
fat: 49.84g |
| |
protein: 71.97g |
| |
carbs: 57.55g |
|
-
|
-
|
| Thu 15th: |
425 *
|
25%
|
fat: 25.00g |
| |
protein: 41.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| July 2019 |
| Wed 10th: |
1786 *
|
105%
|
fat: 86.78g |
| |
protein: 114.54g |
| |
carbs: 135.51g |
|
-
|
-
|
| Tue 9th: |
1050 *
|
62%
|
fat: 52.25g |
| |
protein: 70.50g |
| |
carbs: 68.25g |
|
-
|
-
|
| Sun 7th: |
2016 *
|
119%
|
fat: 126.10g |
| |
protein: 95.63g |
| |
carbs: 121.89g |
|
-
|
-
|
