| January 2015 |
| Mon 26th: |
771 *
|
31%
|
fat: 35.94g |
| |
protein: 100.56g |
| |
carbs: 5.33g |
|
2389*
|
 1618
|
| Sun 25th: |
763 *
|
31%
|
fat: 52.16g |
| |
protein: 48.04g |
| |
carbs: 21.78g |
|
2465*
|
1702
|
| Sat 24th: |
198 *
|
8%
|
fat: 15.30g |
| |
protein: 13.29g |
| |
carbs: 0.56g |
|
3348*
|
3150
|
| Fri 23rd: |
1700 *
|
68%
|
fat: 67.66g |
| |
protein: 95.98g |
| |
carbs: 36.63g |
|
2779*
|
1079
|
| Thu 22nd: |
1278 *
|
51%
|
fat: 74.35g |
| |
protein: 125.15g |
| |
carbs: 24.56g |
|
3093*
|
1815
|
| Wed 21st: |
1278 *
|
51%
|
fat: 74.35g |
| |
protein: 125.15g |
| |
carbs: 24.56g |
|
3040*
|
1762
|
| Tue 20th: |
1236 *
|
49%
|
fat: 70.86g |
| |
protein: 121.32g |
| |
carbs: 27.22g |
|
3088*
|
1852
|
| Mon 19th: |
1160 *
|
46%
|
fat: 72.47g |
| |
protein: 105.79g |
| |
carbs: 19.79g |
|
3151*
|
1991
|
| Sun 18th: |
974 *
|
39%
|
fat: 51.66g |
| |
protein: 108.74g |
| |
carbs: 17.11g |
|
3484*
|
2510
|
| Sat 17th: |
868 *
|
35%
|
fat: 45.46g |
| |
protein: 81.40g |
| |
carbs: 31.94g |
|
2903*
|
2035
|
| Fri 16th: |
1251 *
|
50%
|
fat: 65.45g |
| |
protein: 135.27g |
| |
carbs: 25.61g |
|
3134*
|
1883
|
| Thu 15th: |
1133 *
|
45%
|
fat: 68.44g |
| |
protein: 109.35g |
| |
carbs: 17.79g |
|
2999*
|
1866
|
| Wed 14th: |
1133 *
|
45%
|
fat: 68.44g |
| |
protein: 109.35g |
| |
carbs: 17.79g |
|
3104*
|
1971
|
| Tue 13th: |
1133 *
|
45%
|
fat: 68.44g |
| |
protein: 109.35g |
| |
carbs: 17.79g |
|
3191*
|
2058
|
| Mon 12th: |
1076 *
|
43%
|
fat: 64.75g |
| |
protein: 105.88g |
| |
carbs: 15.67g |
|
3331*
|
2255
|
| Sun 11th: |
1219 *
|
49%
|
fat: 86.84g |
| |
protein: 93.34g |
| |
carbs: 13.11g |
|
3190*
|
1971
|
| December 2014 |
| Mon 1st: |
652 *
|
26%
|
fat: 30.00g |
| |
protein: 86.38g |
| |
carbs: 2.95g |
|
2765*
|
2113
|
| October 2014 |
| Mon 13th: |
712 *
|
28%
|
fat: 35.00g |
| |
protein: 90.88g |
| |
carbs: 2.95g |
|
2459*
|
1747
|
| Thu 9th: |
663 *
|
27%
|
fat: 35.70g |
| |
protein: 72.81g |
| |
carbs: 8.91g |
|
3248*
|
2585
|
| Wed 8th: |
663 *
|
27%
|
fat: 35.70g |
| |
protein: 72.81g |
| |
carbs: 8.91g |
|
2320*
|
1657
|
